Brown Sugar/Sakhar
Organic Tattva
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Brown Sugar/Sakhar Nutrients FAQs
Nutrients
- Brown Sugar/Sakhar has 75mg of Calcium.
- Brown Sugar/Sakhar has 20mg of Sodium, Na.
- Brown Sugar/Sakhar has 127mg of Potassium, K.
- Brown Sugar/Sakhar has 0.7mg of Iron.
What is the calorie content of Brown Sugar/Sakhar?
A typical serving 100 gms (100 grams) of Brown Sugar/Sakhar contains approximately 400 calories.
You can check the exact calorie content by logging Brown Sugar/Sakhar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Sugar/Sakhar have?
The amount of fat in Brown Sugar/Sakhar depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Brown Sugar/Sakhar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Sugar/Sakhar have?
The protein content in Brown Sugar/Sakhar depends on the ingredients exists in it. On average, 100 gms (100 grams) of Brown Sugar/Sakhar contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Sugar/Sakhar, Download Nutribit app for healthier you!
How much sugar does a Brown Sugar/Sakhar have?
On average, 100 gms (100 grams) contains about 100 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Sugar/Sakhar.
How Much carbohydrates (carbs) is in Brown Sugar/Sakhar?
The amount of carbohydrates (carbs) in Brown Sugar/Sakhar depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Sugar/Sakhar.
How Much Fiber is in Brown Sugar/Sakhar?
Brown Sugar/Sakhar contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Sugar/Sakhar for healthier you!
What vitamins and minerals are in a Brown Sugar/Sakhar?
Brown Sugar/Sakhar contains following minerals:
General
Does Brown Sugar/Sakhar contain caffeine?
Brown Sugar/Sakhar does not contain any caffeine.
Does Brown Sugar/Sakhar contain alcohol?
Brown Sugar/Sakhar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Sugar/Sakhar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Sugar/Sakhar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Sugar/Sakhar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Sugar/Sakhar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Sugar/Sakhar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Sugar/Sakhar for free?
Yes! Since Brown Sugar/Sakhar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Sugar/Sakhar with water tracking feature?
Nutribit automatically calculates the water content of Brown Sugar/Sakhar and adds it to your daily hydration log. Simply log Brown Sugar/Sakhar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Sugar/Sakhar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Sugar/Sakhar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Sugar/Sakhar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Sugar/Sakhar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Sugar/Sakhar
Total Carbohydrates in Brown Sugar/Sakhar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Sugar/Sakhar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Sugar/Sakhar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Sugar/Sakhar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Sugar/Sakhar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Sugar/Sakhar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Sugar/Sakhar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Sugar/Sakhar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Sugar/Sakhar aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Sugar/Sakhar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Sugar/Sakhar enhances brain function and helps improve memory and focus.
Glucose from Brown Sugar/Sakhar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Sugar/Sakhar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Sugar/Sakhar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Sugar/Sakhar promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Sugar/Sakhar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Sugar/Sakhar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Sugar/Sakhar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Sugar/Sakhar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Sugar/Sakhar, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 100 gms Brown Sugar/Sakhar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.