Karela Chips by Organic Tattva

Chips, Low Calorie

Total Energy

150

kcal

51.61

% from carbs

7.74

% from protein

40.65

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

15g

Protein

3g

6%

Water

10g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

1mg

Biotin

30UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Karela Chips by Organic Tattva

A typical serving 1 pack of Karela Chips by Organic Tattva (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Karela Chips by Organic Tattva depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Karela Chips by Organic Tattva contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Karela Chips by Organic Tattva depends on the ingredients exists in it. On average, 1 pack of Karela Chips by Organic Tattva (about 40 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 40 grams) contains about 20 grams of carbohydrates.

Karela Chips by Organic Tattva contains approximately 5 grams of fiber in 1 pack (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pack Karela Chips by Organic Tattva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.