Karela Chips by Organic Tattva

Chips, Low Calorie

7.74

% from protein

51.61

% from carbs

51.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 150 mg
6.5%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 15 g
Protein 3 g
6%
Water 10 g
Vitamin A, RAE 100 UG
Vitamin C 1 mg
Biotin 30 UG
Calcium 30 mg
Iron 1.5 mg
Zinc 0.5 mg
Sucrose 1 g

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Karela Chips by Organic Tattva Nutrients FAQs

Nutrients

What is the calorie content of Karela Chips by Organic Tattva?

A typical serving 1 pack (40 grams) of Karela Chips by Organic Tattva contains approximately 150 calories.

You can check the exact calorie content by logging Karela Chips by Organic Tattva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Karela Chips by Organic Tattva have?

The amount of fat in Karela Chips by Organic Tattva depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Karela Chips by Organic Tattva contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Karela Chips by Organic Tattva have?

The protein content in Karela Chips by Organic Tattva depends on the ingredients exists in it. On average, 1 pack (40 grams) of Karela Chips by Organic Tattva contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Karela Chips by Organic Tattva, Download Nutribit app for healthier you!

How much sugar does a Karela Chips by Organic Tattva have?

On average, 1 pack (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Karela Chips by Organic Tattva.

How Much carbohydrates (carbs) is in Karela Chips by Organic Tattva?

The amount of carbohydrates (carbs) in Karela Chips by Organic Tattva depends on its serving size and preparation. On average, 1 pack (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Karela Chips by Organic Tattva.

How Much Fiber is in Karela Chips by Organic Tattva?

Karela Chips by Organic Tattva contains approximately 5 grams of fiber in 1 pack (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Karela Chips by Organic Tattva for healthier you!

What vitamins and minerals are in a Karela Chips by Organic Tattva?

Vitamins in Karela Chips by Organic Tattva:

  • Vitamin C:Karela Chips by Organic Tattva has 1 mg of Vitamin C.

Karela Chips by Organic Tattva contains following minerals:

  • Karela Chips by Organic Tattva has 30mg of Calcium.
  • Karela Chips by Organic Tattva has 150mg of Sodium, Na.
  • Karela Chips by Organic Tattva has 200mg of Potassium, K.
  • Karela Chips by Organic Tattva has 1.5mg of Iron.

General

Does Karela Chips by Organic Tattva contain caffeine?

Karela Chips by Organic Tattva does not contain any caffeine.

Does Karela Chips by Organic Tattva contain alcohol?

Karela Chips by Organic Tattva does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Karela Chips by Organic Tattva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Karela Chips by Organic Tattva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Karela Chips by Organic Tattva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Karela Chips by Organic Tattva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Karela Chips by Organic Tattva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Karela Chips by Organic Tattva for free?

Yes! Since Karela Chips by Organic Tattva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Karela Chips by Organic Tattva with water tracking feature?

Nutribit automatically calculates the water content of Karela Chips by Organic Tattva and adds it to your daily hydration log. Simply log Karela Chips by Organic Tattva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Karela Chips by Organic Tattva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Karela Chips by Organic Tattva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Karela Chips by Organic Tattva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Karela Chips by Organic Tattva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Karela Chips by Organic Tattva

Fiber in Karela Chips by Organic Tattva supports digestion.

Fiber in Karela Chips by Organic Tattva aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Karela Chips by Organic Tattva supports heart health.

Soluble fiber in Karela Chips by Organic Tattva can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Karela Chips by Organic Tattva aids in weight management.

Fiber-rich foods in Karela Chips by Organic Tattva increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Karela Chips by Organic Tattva regulates blood sugar.

Fiber in Karela Chips by Organic Tattva helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Karela Chips by Organic Tattva promotes gut health.

Fiber in Karela Chips by Organic Tattva acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Karela Chips by Organic Tattva lowers the risk of colon cancer.

A high-fiber diet from Karela Chips by Organic Tattva is linked to a reduced risk of colon cancer.

Fiber in Karela Chips by Organic Tattva improves skin health.

Fiber in Karela Chips by Organic Tattva helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Karela Chips by Organic Tattva helps lower blood pressure.

Adequate fiber in Karela Chips by Organic Tattva may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Karela Chips by Organic Tattva boosts immune function.

Fiber in Karela Chips by Organic Tattva supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Karela Chips by Organic Tattva reduces the risk of type 2 diabetes.

Fiber in Karela Chips by Organic Tattva can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 pack Karela Chips by Organic Tattva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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