Organic Tattva Muesli

Muesli, High Fiber

Total Energy

240

kcal

64.72

% from carbs

9.06

% from protein

26.21

% from fats

In 70 g

% daily value

Total Fat

9g

13.8%

Saturated

1.2g

6%

Polyunsaturated

2.5g

Monounsaturated

4.5g

Sodium, Na

50mg

2.2%

Potassium, K

240mg

5.1%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

18g

36%

Starch

14g

Protein

7g

14%

Water

10g

Glucose

6g

Sucrose

12g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Biotin

6UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Tattva Muesli

A typical serving 1 cup of Organic Tattva Muesli (70 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Tattva Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Organic Tattva Muesli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tattva Muesli depends on the ingredients exists in it. On average, 1 cup of Organic Tattva Muesli (about 70 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 70 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 70 grams) contains about 50 grams of carbohydrates.

Organic Tattva Muesli contains approximately 6 grams of fiber in 1 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Tattva Nachos

Crispy, Organic, Gluten-Free

480 kcal

Organic Tattva Wheatgrass Powder

Powder, Organic

350 kcal

Organic Tattva Veggie Chips

Veggie Chips, Organic, low sodium

160 kcal

Organic Tattva Corn Flakes

Breakfast, Fortified, Low-fat

110 kcal

Organic Tattva Grass Powder

Organic Tattva

7 kcal

Karela Chips by Organic Tattva

Chips, Low Calorie

150 kcal

Organic Tattva Sprouted Ragi Flour

Flour, High in fiber

400 kcal

Muesli, Organic

Zego

180 kcal

Organic Muesli

Dorset Cereals

167 kcal

Organic Overnight Muesli

Holos

370 kcal

Organic Muesli, Cinnamon

Eden

210 kcal

Crunchy Organic Muesli

Whole Earth

233 kcal

Sri Sri Tattva Ojasvita

Supplement, Nutritional

90 kcal

Sri Sri Tattva Chyawanprash

Sri Sri Tattva

25 kcal

Organic Crispbreads, Spelt & Muesli

Unknown

102 kcal

Organic Coconut & Almond Muesli

Macro Wholefoods Market

173 kcal

Organic Muesli, Classic Swiss

Evoke

160 kcal

Muesli, Fruit Nut, Organic

New World Natural Foods

220 kcal

Muesli, The Ultimate Organic

Pure Health

197 kcal

Organic Morning Rounds Muesli

Ozery Bakery Inc.

170 kcal

Millers Muesli, Organic Spelt

Sharpham Park

190 kcal

Chai Organic Overnight Muesli

Holos

380 kcal

Organic Overnight Muesli, Cocoa

Holos

375 kcal

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Organic Tattva Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.