Organic Tattva Muesli
Muesli, High Fiber
9.06
% from protein64.72
% from carbs64.72
% from fatNutrition Facts
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Organic Tattva Muesli Nutrients FAQs
Nutrients
- Vitamin C:Organic Tattva Muesli has 6 mg of Vitamin C.
- Organic Tattva Muesli has 60mg of Calcium.
- Organic Tattva Muesli has 50mg of Sodium, Na.
- Organic Tattva Muesli has 240mg of Potassium, K.
- Organic Tattva Muesli has 2mg of Iron.
What is the calorie content of Organic Tattva Muesli?
A typical serving 1 cup (70 grams) of Organic Tattva Muesli contains approximately 240 calories.
You can check the exact calorie content by logging Organic Tattva Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tattva Muesli have?
The amount of fat in Organic Tattva Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Organic Tattva Muesli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tattva Muesli have?
The protein content in Organic Tattva Muesli depends on the ingredients exists in it. On average, 1 cup (70 grams) of Organic Tattva Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tattva Muesli, Download Nutribit app for healthier you!
How much sugar does a Organic Tattva Muesli have?
On average, 1 cup (70 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tattva Muesli.
How Much carbohydrates (carbs) is in Organic Tattva Muesli?
The amount of carbohydrates (carbs) in Organic Tattva Muesli depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tattva Muesli.
How Much Fiber is in Organic Tattva Muesli?
Organic Tattva Muesli contains approximately 6 grams of fiber in 1 cup (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tattva Muesli for healthier you!
What vitamins and minerals are in a Organic Tattva Muesli?
Vitamins in Organic Tattva Muesli:
Organic Tattva Muesli contains following minerals:
General
Does Organic Tattva Muesli contain caffeine?
Organic Tattva Muesli does not contain any caffeine.
Does Organic Tattva Muesli contain alcohol?
Organic Tattva Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tattva Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tattva Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tattva Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tattva Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tattva Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tattva Muesli for free?
Yes! Since Organic Tattva Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tattva Muesli with water tracking feature?
Nutribit automatically calculates the water content of Organic Tattva Muesli and adds it to your daily hydration log. Simply log Organic Tattva Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Tattva Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tattva Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tattva Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tattva Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tattva Muesli
Fiber and Zinc in Organic Tattva Muesli improves skin health.
Fiber in Organic Tattva Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Organic Tattva Muesli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Organic Tattva Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Tattva Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Tattva Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Tattva Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Tattva Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Tattva Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Tattva Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Tattva Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Tattva Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Tattva Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Tattva Muesli enhances brain function and helps improve memory and focus.
Glucose from Organic Tattva Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Tattva Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Tattva Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Tattva Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Tattva Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Tattva Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Tattva Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Tattva Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Tattva Muesli, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Tattva Muesli supports digestion.
Fiber in Organic Tattva Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Tattva Muesli supports heart health.
Soluble fiber in Organic Tattva Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Tattva Muesli aids in weight management.
Fiber-rich foods in Organic Tattva Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Tattva Muesli regulates blood sugar.
Fiber in Organic Tattva Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Tattva Muesli promotes gut health.
Fiber in Organic Tattva Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Tattva Muesli lowers the risk of colon cancer.
A high-fiber diet from Organic Tattva Muesli is linked to a reduced risk of colon cancer.
Fiber in Organic Tattva Muesli helps lower blood pressure.
Adequate fiber in Organic Tattva Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Tattva Muesli boosts immune function.
Fiber in Organic Tattva Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Tattva Muesli reduces the risk of type 2 diabetes.
Fiber in Organic Tattva Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Organic Tattva Muesli boosts immune system
Boosts Immune System in Organic Tattva Muesli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Organic Tattva Muesli promotes wound healing
Promotes Wound Healing in Organic Tattva Muesli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Organic Tattva Muesli supports growth and development
Supports Growth and Development in Organic Tattva Muesli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Organic Tattva Muesli enhances brain function
Enhances Brain Function in Organic Tattva Muesli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Organic Tattva Muesli regulates hormonal balance
Regulates Hormonal Balance in Organic Tattva Muesli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Organic Tattva Muesli supports healthy vision
Supports Healthy Vision in Organic Tattva Muesli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Organic Tattva Muesli improves digestive health
Improves Digestive Health in Organic Tattva Muesli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Organic Tattva Muesli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Organic Tattva Muesli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Organic Tattva Muesli reduces inflammation
Reduces Inflammation in Organic Tattva Muesli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Organic Tattva Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.