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Purely Elizabeth Coconut Cashew Grain-Free Granola

Purely Elizabeth

170

kcal Energy

22.6%

% from carbs

11.3%

% from protein

66.1%

% from fats

In 30 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 30 g

Calories

170

% Daily Value

Total Fat 13 g

20%

Saturated 4.5 g

22.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg

Sodium, Na 100 mg

4.3%

Potassium, K 166 mg

3.5%

Total Carbohydrates 10 g

3.6%

Fiber 3 g

10.7%

Sugars 5 g

10%

Starch 0 g

Alcohol 0 g

Protein 5 g

10%

Water 0 g

Caffeine 0 mg

Vitamin D 0 mcg

Iron 1 mg

5.6%

Vitamin D3 (cholecalciferol) 0 UG

Calcium, Ca 13 mg

Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Purely Elizabeth Coconut Cashew Grain-Free Granola

Nutrients

What is the calorie content of Purely Elizabeth Coconut Cashew Grain-Free Granola?

A typical serving 1 serving of Purely Elizabeth Coconut Cashew Grain-Free Granola (30 grams) contains approximately 170 calories. You can check the exact calorie content by logging Purely Elizabeth Coconut Cashew Grain-Free Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Purely Elizabeth Coconut Cashew Grain-Free Granola have?

The amount of fat in Purely Elizabeth Coconut Cashew Grain-Free Granola depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Purely Elizabeth Coconut Cashew Grain-Free Granola have?

The protein content in Purely Elizabeth Coconut Cashew Grain-Free Granola depends on the ingredients exists in it. On average, 1 serving of Purely Elizabeth Coconut Cashew Grain-Free Granola (about 30 grams) contains approximately 5 grams of protein.

Is Purely Elizabeth Coconut Cashew Grain-Free Granola a good source of protein?

The protein content in Purely Elizabeth Coconut Cashew Grain-Free Granola depends on the ingredients exists in it. On average, 1 serving of Purely Elizabeth Coconut Cashew Grain-Free Granola (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Purely Elizabeth Coconut Cashew Grain-Free Granola have?

On average, 1 serving (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Purely Elizabeth Coconut Cashew Grain-Free Granola contain added sugar?

On average, 1 serving (about 30 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Purely Elizabeth Coconut Cashew Grain-Free Granola?

On average, 1 serving (about 30 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Purely Elizabeth Coconut Cashew Grain-Free Granola?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Purely Elizabeth Coconut Cashew Grain-Free Granola?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Purely Elizabeth Coconut Cashew Grain-Free Granola suitable for vegans?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purely Elizabeth Coconut Cashew Grain-Free Granola contain caffeine?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Purely Elizabeth Coconut Cashew Grain-Free Granola contain alcohol?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Purely Elizabeth Coconut Cashew Grain-Free Granola healthier?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Purely Elizabeth Coconut Cashew Grain-Free Granola in Nutribit?

Purely Elizabeth Coconut Cashew Grain-Free Granola contains approximately 3 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Purely Elizabeth Coconut Cashew Grain-Free Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Purely Elizabeth Coconut Cashew Grain-Free Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Purely Elizabeth Coconut Cashew Grain-Free Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Purely Elizabeth Coconut Cashew Grain-Free Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Purely Elizabeth Coconut Cashew Grain-Free Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Purely Elizabeth Coconut Cashew Grain-Free Granola for free?

Yes! Since Purely Elizabeth Coconut Cashew Grain-Free Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Purely Elizabeth Coconut Cashew Grain-Free Granola with water tracking feature?

Nutribit automatically calculates the water content of Purely Elizabeth Coconut Cashew Grain-Free Granola and adds it to your daily hydration log. Simply log Purely Elizabeth Coconut Cashew Grain-Free Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Purely Elizabeth Coconut Cashew Grain-Free Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Purely Elizabeth Coconut Cashew Grain-Free Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Purely Elizabeth Coconut Cashew Grain-Free Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Purely Elizabeth Coconut Cashew Grain-Free Granola data can be accessed offline in the Nutribit app anytime anywhere!