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Ancient Grain Muesli, Cranberry Cashew

Purely Elizabeth

120

kcal Energy

59.6%

% from carbs

15.7%

% from protein

24.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain Muesli, Cranberry Cashew

Nutrients

What is the calorie content of Ancient Grain Muesli, Cranberry Cashew?

A typical serving 0.33 cup of Ancient Grain Muesli, Cranberry Cashew (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Ancient Grain Muesli, Cranberry Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Muesli, Cranberry Cashew have?

The amount of fat in Ancient Grain Muesli, Cranberry Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Ancient Grain Muesli, Cranberry Cashew contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Muesli, Cranberry Cashew have?

The protein content in Ancient Grain Muesli, Cranberry Cashew depends on the ingredients exists in it. On average, 0.33 cup of Ancient Grain Muesli, Cranberry Cashew (about 30 grams) contains approximately 5 grams of protein.

Is Ancient Grain Muesli, Cranberry Cashew a good source of protein?

The protein content in Ancient Grain Muesli, Cranberry Cashew depends on the ingredients exists in it. On average, 0.33 cup of Ancient Grain Muesli, Cranberry Cashew (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Ancient Grain Muesli, Cranberry Cashew have?

On average, 0.33 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ancient Grain Muesli, Cranberry Cashew contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ancient Grain Muesli, Cranberry Cashew?

On average, 0.33 cup (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Ancient Grain Muesli, Cranberry Cashew?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ancient Grain Muesli, Cranberry Cashew?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ancient Grain Muesli, Cranberry Cashew suitable for vegans?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Muesli, Cranberry Cashew contain caffeine?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ancient Grain Muesli, Cranberry Cashew contain alcohol?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ancient Grain Muesli, Cranberry Cashew healthier?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ancient Grain Muesli, Cranberry Cashew in Nutribit?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Muesli, Cranberry Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Muesli, Cranberry Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Muesli, Cranberry Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Muesli, Cranberry Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Muesli, Cranberry Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Muesli, Cranberry Cashew for free?

Yes! Since Ancient Grain Muesli, Cranberry Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Muesli, Cranberry Cashew with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Muesli, Cranberry Cashew and adds it to your daily hydration log. Simply log Ancient Grain Muesli, Cranberry Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Muesli, Cranberry Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Muesli, Cranberry Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Muesli, Cranberry Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Muesli, Cranberry Cashew data can be accessed offline in the Nutribit app anytime anywhere!