Ancient Grain Muesli, Cranberry Cashew

Purely Elizabeth

15.69

% from protein

59.61

% from carbs

59.61

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
363.6
% Daily value*

Total Fat 10.6 g
16.3%

Saturated 1.5 g
7.6%

Total Carbohydrates 57.6 g
20.9%

Fiber 9.1 g
32.5%

Sugars 9.1 g
18.2%

Protein 15.2 g
30.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78.8 mg

Iron 4.4 mg

Ancient Grain Muesli, Cranberry Cashew Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Muesli, Cranberry Cashew?

A typical serving 0.33 cup (30 grams) of Ancient Grain Muesli, Cranberry Cashew contains approximately 120 calories.

You can check the exact calorie content by logging Ancient Grain Muesli, Cranberry Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Muesli, Cranberry Cashew have?

The amount of fat in Ancient Grain Muesli, Cranberry Cashew depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Ancient Grain Muesli, Cranberry Cashew contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Muesli, Cranberry Cashew have?

The protein content in Ancient Grain Muesli, Cranberry Cashew depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Ancient Grain Muesli, Cranberry Cashew contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Muesli, Cranberry Cashew, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Muesli, Cranberry Cashew have?

On average, 0.33 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Muesli, Cranberry Cashew.

How Much carbohydrates (carbs) is in Ancient Grain Muesli, Cranberry Cashew?

The amount of carbohydrates (carbs) in Ancient Grain Muesli, Cranberry Cashew depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Muesli, Cranberry Cashew.

How Much Fiber is in Ancient Grain Muesli, Cranberry Cashew?

Ancient Grain Muesli, Cranberry Cashew contains approximately 3 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Muesli, Cranberry Cashew for healthier you!

What vitamins and minerals are in a Ancient Grain Muesli, Cranberry Cashew?

Ancient Grain Muesli, Cranberry Cashew contains following minerals:

  • Ancient Grain Muesli, Cranberry Cashew has 26mg of Calcium.
  • Ancient Grain Muesli, Cranberry Cashew has 1.44mg of Iron.

General

Does Ancient Grain Muesli, Cranberry Cashew contain caffeine?

Ancient Grain Muesli, Cranberry Cashew does not contain any caffeine.

Does Ancient Grain Muesli, Cranberry Cashew contain alcohol?

Ancient Grain Muesli, Cranberry Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Muesli, Cranberry Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Muesli, Cranberry Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Muesli, Cranberry Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Muesli, Cranberry Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Muesli, Cranberry Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Muesli, Cranberry Cashew for free?

Yes! Since Ancient Grain Muesli, Cranberry Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Muesli, Cranberry Cashew with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Muesli, Cranberry Cashew and adds it to your daily hydration log. Simply log Ancient Grain Muesli, Cranberry Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Muesli, Cranberry Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Muesli, Cranberry Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Muesli, Cranberry Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Muesli, Cranberry Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Muesli, Cranberry Cashew

How to burn 120 calories?

The amount of exercise required to burn off 0.33 cup Ancient Grain Muesli, Cranberry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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