Waffles, Tiramisu
Eggo
7.41
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Waffles, Tiramisu Nutrients FAQs
Nutrients
- Waffles, Tiramisu has 260mg of Calcium.
- Waffles, Tiramisu has 260mg of Sodium, Na.
- Waffles, Tiramisu has 40mg of Potassium, K.
- Waffles, Tiramisu has 3.6mg of Iron.
What is the calorie content of Waffles, Tiramisu?
A typical serving 1 waffle (55 grams) of Waffles, Tiramisu contains approximately 160 calories.
You can check the exact calorie content by logging Waffles, Tiramisu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffles, Tiramisu have?
The amount of fat in Waffles, Tiramisu depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffles, Tiramisu contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffles, Tiramisu have?
The protein content in Waffles, Tiramisu depends on the ingredients exists in it. On average, 1 waffle (55 grams) of Waffles, Tiramisu contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffles, Tiramisu, Download Nutribit app for healthier you!
How much sugar does a Waffles, Tiramisu have?
On average, 1 waffle (55 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles, Tiramisu.
How Much carbohydrates (carbs) is in Waffles, Tiramisu?
The amount of carbohydrates (carbs) in Waffles, Tiramisu depends on its serving size and preparation. On average, 1 waffle (55 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffles, Tiramisu.
How Much Fiber is in Waffles, Tiramisu?
Waffles, Tiramisu contains approximately 0.5 grams of fiber in 1 waffle (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles, Tiramisu for healthier you!
What vitamins and minerals are in a Waffles, Tiramisu?
Waffles, Tiramisu contains following minerals:
General
Does Waffles, Tiramisu contain caffeine?
Waffles, Tiramisu does not contain any caffeine.
Does Waffles, Tiramisu contain alcohol?
Waffles, Tiramisu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffles, Tiramisu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles, Tiramisu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffles, Tiramisu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffles, Tiramisu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles, Tiramisu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffles, Tiramisu for free?
Yes! Since Waffles, Tiramisu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffles, Tiramisu with water tracking feature?
Nutribit automatically calculates the water content of Waffles, Tiramisu and adds it to your daily hydration log. Simply log Waffles, Tiramisu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffles, Tiramisu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffles, Tiramisu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffles, Tiramisu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffles, Tiramisu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffles, Tiramisu
Calcium in Waffles, Tiramisu supports bone health.
Calcium in Waffles, Tiramisu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffles, Tiramisu supports muscle function.
Calcium in Waffles, Tiramisu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffles, Tiramisu supports heart health.
Calcium in Waffles, Tiramisu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffles, Tiramisu supports nerve transmission.
Calcium in Waffles, Tiramisu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffles, Tiramisu supports blood clotting.
Calcium in Waffles, Tiramisu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffles, Tiramisu supports hormonal secretion.
Calcium in Waffles, Tiramisu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffles, Tiramisu supports weight management.
Calcium in Waffles, Tiramisu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffles, Tiramisu supports dental health.
Calcium in Waffles, Tiramisu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffles, Tiramisu supports blood pressure regulation.
Calcium in Waffles, Tiramisu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 waffle Waffles, Tiramisu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.