SOMOS Mexican Brown Rice
SOMOS
6.77
% from protein76.11
% from carbs76.11
% from fatNutrition Facts
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SOMOS Mexican Brown Rice Nutrients FAQs
Nutrients
- SOMOS Mexican Brown Rice has 510mg of Sodium, Na.
- SOMOS Mexican Brown Rice has 220mg of Potassium, K.
- SOMOS Mexican Brown Rice has 1mg of Iron.
What is the calorie content of SOMOS Mexican Brown Rice?
A typical serving 1 pouch (250 grams) of SOMOS Mexican Brown Rice contains approximately 240 calories.
You can check the exact calorie content by logging SOMOS Mexican Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SOMOS Mexican Brown Rice have?
The amount of fat in SOMOS Mexican Brown Rice depends on the ingredients and preparation method. On average, one serving 1 pouch (250 grams) of SOMOS Mexican Brown Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SOMOS Mexican Brown Rice have?
The protein content in SOMOS Mexican Brown Rice depends on the ingredients exists in it. On average, 1 pouch (250 grams) of SOMOS Mexican Brown Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from SOMOS Mexican Brown Rice, Download Nutribit app for healthier you!
How much sugar does a SOMOS Mexican Brown Rice have?
On average, 1 pouch (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SOMOS Mexican Brown Rice.
How Much carbohydrates (carbs) is in SOMOS Mexican Brown Rice?
The amount of carbohydrates (carbs) in SOMOS Mexican Brown Rice depends on its serving size and preparation. On average, 1 pouch (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from SOMOS Mexican Brown Rice.
How Much Fiber is in SOMOS Mexican Brown Rice?
SOMOS Mexican Brown Rice contains approximately 3 grams of fiber in 1 pouch (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from SOMOS Mexican Brown Rice for healthier you!
What vitamins and minerals are in a SOMOS Mexican Brown Rice?
SOMOS Mexican Brown Rice contains following minerals:
General
Does SOMOS Mexican Brown Rice contain caffeine?
SOMOS Mexican Brown Rice does not contain any caffeine.
Does SOMOS Mexican Brown Rice contain alcohol?
SOMOS Mexican Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SOMOS Mexican Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SOMOS Mexican Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SOMOS Mexican Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SOMOS Mexican Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SOMOS Mexican Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SOMOS Mexican Brown Rice for free?
Yes! Since SOMOS Mexican Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SOMOS Mexican Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of SOMOS Mexican Brown Rice and adds it to your daily hydration log. Simply log SOMOS Mexican Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SOMOS Mexican Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SOMOS Mexican Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SOMOS Mexican Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SOMOS Mexican Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SOMOS Mexican Brown Rice
Total Carbohydrates in SOMOS Mexican Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from SOMOS Mexican Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in SOMOS Mexican Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like SOMOS Mexican Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in SOMOS Mexican Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in SOMOS Mexican Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in SOMOS Mexican Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from SOMOS Mexican Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in SOMOS Mexican Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from SOMOS Mexican Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in SOMOS Mexican Brown Rice enhances brain function and helps improve memory and focus.
Glucose from SOMOS Mexican Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in SOMOS Mexican Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from SOMOS Mexican Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in SOMOS Mexican Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in SOMOS Mexican Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in SOMOS Mexican Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from SOMOS Mexican Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in SOMOS Mexican Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in SOMOS Mexican Brown Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in SOMOS Mexican Brown Rice supports fluid balance.
Maintains Fluid Balance in SOMOS Mexican Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SOMOS Mexican Brown Rice supports nerve function.
Supports Nerve Function in SOMOS Mexican Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SOMOS Mexican Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in SOMOS Mexican Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SOMOS Mexican Brown Rice supports muscle function.
Aids Muscle Function in SOMOS Mexican Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SOMOS Mexican Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in SOMOS Mexican Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SOMOS Mexican Brown Rice helps balance pH levels.
Balances pH Levels in SOMOS Mexican Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SOMOS Mexican Brown Rice supports bone health.
Supports Bone Health in SOMOS Mexican Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 pouch SOMOS Mexican Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.