SOMOS Spicy Refried Beans

SOMOS

19.51

% from protein

58.54

% from carbs

58.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
280
% Daily value*
Total Fat 7 g
10.8%
Sodium, Na 800 mg
34.8%
Potassium, K 920 mg
19.6%
Total Carbohydrates 42 g
15.3%
Fiber 10 g
35.7%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 100 mg
Iron 4 mg

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SOMOS Spicy Refried Beans Nutrients FAQs

Nutrients

What is the calorie content of SOMOS Spicy Refried Beans?

A typical serving 0.5 cup (130 grams) of SOMOS Spicy Refried Beans contains approximately 140 calories.

You can check the exact calorie content by logging SOMOS Spicy Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a SOMOS Spicy Refried Beans have?

The amount of fat in SOMOS Spicy Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of SOMOS Spicy Refried Beans contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a SOMOS Spicy Refried Beans have?

The protein content in SOMOS Spicy Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of SOMOS Spicy Refried Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from SOMOS Spicy Refried Beans, Download Nutribit app for healthier you!

How much sugar does a SOMOS Spicy Refried Beans have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SOMOS Spicy Refried Beans.

How Much carbohydrates (carbs) is in SOMOS Spicy Refried Beans?

The amount of carbohydrates (carbs) in SOMOS Spicy Refried Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from SOMOS Spicy Refried Beans.

How Much Fiber is in SOMOS Spicy Refried Beans?

SOMOS Spicy Refried Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from SOMOS Spicy Refried Beans for healthier you!

What vitamins and minerals are in a SOMOS Spicy Refried Beans?

SOMOS Spicy Refried Beans contains following minerals:

  • SOMOS Spicy Refried Beans has 50mg of Calcium.
  • SOMOS Spicy Refried Beans has 400mg of Sodium, Na.
  • SOMOS Spicy Refried Beans has 460mg of Potassium, K.
  • SOMOS Spicy Refried Beans has 2mg of Iron.

General

Does SOMOS Spicy Refried Beans contain caffeine?

SOMOS Spicy Refried Beans does not contain any caffeine.

Does SOMOS Spicy Refried Beans contain alcohol?

SOMOS Spicy Refried Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for SOMOS Spicy Refried Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SOMOS Spicy Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize SOMOS Spicy Refried Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of SOMOS Spicy Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SOMOS Spicy Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from SOMOS Spicy Refried Beans for free?

Yes! Since SOMOS Spicy Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from SOMOS Spicy Refried Beans with water tracking feature?

Nutribit automatically calculates the water content of SOMOS Spicy Refried Beans and adds it to your daily hydration log. Simply log SOMOS Spicy Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes SOMOS Spicy Refried Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including SOMOS Spicy Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access SOMOS Spicy Refried Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, SOMOS Spicy Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of SOMOS Spicy Refried Beans

Fiber in SOMOS Spicy Refried Beans supports digestion.

Fiber in SOMOS Spicy Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in SOMOS Spicy Refried Beans supports heart health.

Soluble fiber in SOMOS Spicy Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in SOMOS Spicy Refried Beans aids in weight management.

Fiber-rich foods in SOMOS Spicy Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in SOMOS Spicy Refried Beans regulates blood sugar.

Fiber in SOMOS Spicy Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in SOMOS Spicy Refried Beans promotes gut health.

Fiber in SOMOS Spicy Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in SOMOS Spicy Refried Beans lowers the risk of colon cancer.

A high-fiber diet from SOMOS Spicy Refried Beans is linked to a reduced risk of colon cancer.

Fiber in SOMOS Spicy Refried Beans improves skin health.

Fiber in SOMOS Spicy Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in SOMOS Spicy Refried Beans helps lower blood pressure.

Adequate fiber in SOMOS Spicy Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in SOMOS Spicy Refried Beans boosts immune function.

Fiber in SOMOS Spicy Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in SOMOS Spicy Refried Beans reduces the risk of type 2 diabetes.

Fiber in SOMOS Spicy Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in SOMOS Spicy Refried Beans supports fluid balance.

Maintains Fluid Balance in SOMOS Spicy Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in SOMOS Spicy Refried Beans supports nerve function.

Supports Nerve Function in SOMOS Spicy Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in SOMOS Spicy Refried Beans helps regulate blood pressure.

Regulates Blood Pressure in SOMOS Spicy Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in SOMOS Spicy Refried Beans supports muscle function.

Aids Muscle Function in SOMOS Spicy Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in SOMOS Spicy Refried Beans aids nutrient absorption.

Improves Nutrient Absorption in SOMOS Spicy Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in SOMOS Spicy Refried Beans helps balance pH levels.

Balances pH Levels in SOMOS Spicy Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in SOMOS Spicy Refried Beans supports bone health.

Supports Bone Health in SOMOS Spicy Refried Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup SOMOS Spicy Refried Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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