Quinoa Salad
Texas de Brazil
4.88
% from protein29.27
% from carbs29.27
% from fatNutrition Facts
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Quinoa Salad Nutrients FAQs
Nutrients
- Quinoa Salad has 20mg of Sodium, Na.
- Quinoa Salad has 0.36mg of Iron.
What is the calorie content of Quinoa Salad?
A typical serving 1 Ounce of Quinoa Salad contains approximately 70 calories.
You can check the exact calorie content by logging Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Salad have?
The amount of fat in Quinoa Salad depends on the ingredients and preparation method. On average, one serving 1 Ounce of Quinoa Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Salad have?
The protein content in Quinoa Salad depends on the ingredients exists in it. On average, 1 Ounce of Quinoa Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Salad, Download Nutribit app for healthier you!
How much sugar does a Quinoa Salad have?
On average, 1 Ounce contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Salad.
How Much carbohydrates (carbs) is in Quinoa Salad?
The amount of carbohydrates (carbs) in Quinoa Salad depends on its serving size and preparation. On average, 1 Ounce contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Salad.
How Much Fiber is in Quinoa Salad?
Quinoa Salad contains approximately 1 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Salad for healthier you!
What vitamins and minerals are in a Quinoa Salad?
Quinoa Salad contains following minerals:
General
Does Quinoa Salad contain caffeine?
Quinoa Salad does not contain any caffeine.
Does Quinoa Salad contain alcohol?
Quinoa Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Salad for free?
Yes! Since Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Salad with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Salad and adds it to your daily hydration log. Simply log Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Salad
How to burn 70 calories?
The amount of exercise required to burn off 1 Ounce Quinoa Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.