Texas Cobb Salad
Baker Bros American Deli
25.24
% from protein25.24
% from carbs25.24
% from fatNutrition Facts
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Cobb salad
Common Food
Texas Cobb Salad Nutrients FAQs
Nutrients
- Texas Cobb Salad has 1930mg of Sodium, Na.
What is the calorie content of Texas Cobb Salad?
A typical serving 1 salad of Texas Cobb Salad contains approximately 600 calories.
You can check the exact calorie content by logging Texas Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Cobb Salad have?
The amount of fat in Texas Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Texas Cobb Salad contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Cobb Salad have?
The protein content in Texas Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Texas Cobb Salad contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Cobb Salad, Download Nutribit app for healthier you!
How much sugar does a Texas Cobb Salad have?
On average, 1 salad contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Cobb Salad.
How Much carbohydrates (carbs) is in Texas Cobb Salad?
The amount of carbohydrates (carbs) in Texas Cobb Salad depends on its serving size and preparation. On average, 1 salad contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Cobb Salad.
How Much Fiber is in Texas Cobb Salad?
Texas Cobb Salad contains approximately 7 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Cobb Salad for healthier you!
What vitamins and minerals are in a Texas Cobb Salad?
Texas Cobb Salad contains following minerals:
General
Does Texas Cobb Salad contain caffeine?
Texas Cobb Salad does not contain any caffeine.
Does Texas Cobb Salad contain alcohol?
Texas Cobb Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Cobb Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Cobb Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Cobb Salad for free?
Yes! Since Texas Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Cobb Salad with water tracking feature?
Nutribit automatically calculates the water content of Texas Cobb Salad and adds it to your daily hydration log. Simply log Texas Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Cobb Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Cobb Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Cobb Salad
Protein in Texas Cobb Salad supports building and repairing tissues.
Builds and repairs tissues in Texas Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Cobb Salad supports immune function.
Supports immune function in Texas Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Cobb Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Cobb Salad provides energy.
Provides energy in Texas Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Cobb Salad supports muscle growth and strength.
Supports muscle growth and strength in Texas Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Cobb Salad helps in weight management.
Helps in weight management in Texas Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Cobb Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Cobb Salad supports bone health.
Supports bone health in Texas Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Cobb Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Cobb Salad is essential for the health and growth of hair, skin, and nails.
Protein in Texas Cobb Salad regulates blood sugar levels.
Regulates blood sugar levels in Texas Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Texas Cobb Salad supports digestion.
Fiber in Texas Cobb Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Texas Cobb Salad supports heart health.
Soluble fiber in Texas Cobb Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Texas Cobb Salad aids in weight management.
Fiber-rich foods in Texas Cobb Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Texas Cobb Salad regulates blood sugar.
Fiber in Texas Cobb Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Texas Cobb Salad promotes gut health.
Fiber in Texas Cobb Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Texas Cobb Salad lowers the risk of colon cancer.
A high-fiber diet from Texas Cobb Salad is linked to a reduced risk of colon cancer.
Fiber in Texas Cobb Salad improves skin health.
Fiber in Texas Cobb Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Texas Cobb Salad helps lower blood pressure.
Adequate fiber in Texas Cobb Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Texas Cobb Salad boosts immune function.
Fiber in Texas Cobb Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Texas Cobb Salad reduces the risk of type 2 diabetes.
Fiber in Texas Cobb Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Texas Cobb Salad supports fluid balance.
Maintains Fluid Balance in Texas Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Cobb Salad supports nerve function.
Supports Nerve Function in Texas Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Cobb Salad helps regulate blood pressure.
Regulates Blood Pressure in Texas Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Cobb Salad supports muscle function.
Aids Muscle Function in Texas Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Cobb Salad aids nutrient absorption.
Improves Nutrient Absorption in Texas Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Cobb Salad helps balance pH levels.
Balances pH Levels in Texas Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Cobb Salad supports bone health.
Supports Bone Health in Texas Cobb Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 salad Texas Cobb Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.