Mediterranean Salad - Half Order

Vocelli Pizza

Total Energy

800

kcal

39.16

% from carbs

20.98

% from protein

39.86

% from fats

In 1 Half Order Salad

% daily value

Total Fat

38g

58.5%

Saturated

16g

80%

Cholesterol

90mg

30%

Sodium, Na

4830mg

210%

Total Carbohydrates

84g

30.5%

Fiber

14g

50%

Sugars

18g

36%

Protein

45g

90%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

33500IU

Vitamin C, total ascorbic acid

120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Salad - Half Order

A typical serving 1 Half Order Salad of Mediterranean Salad - Half Order (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Salad - Half Order depends on the ingredients and preparation method. On average, one serving 1 Half Order Salad (null grams) of Mediterranean Salad - Half Order contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Salad - Half Order depends on the ingredients exists in it. On average, 1 Half Order Salad of Mediterranean Salad - Half Order (about null grams) contains approximately 45 grams of protein.

On average, 1 Half Order Salad (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Order Salad (about null grams) contains about 84 grams of carbohydrates.

Mediterranean Salad - Half Order contains approximately 14 grams of fiber in 1 Half Order Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 Half Order Salad Mediterranean Salad - Half Order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.