Breadsticks - half order

Samuel Mancino's Italian Eatery

Total Energy

630

kcal

80.26

% from carbs

12.4

% from protein

7.34

% from fats

In 233 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

123g

44.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breadsticks - half order

A typical serving 1 half order of Breadsticks - half order (233 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breadsticks - half order depends on the ingredients and preparation method. On average, one serving 1 half order (233 grams) of Breadsticks - half order contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breadsticks - half order depends on the ingredients exists in it. On average, 1 half order of Breadsticks - half order (about 233 grams) contains approximately 19 grams of protein.

On average, 1 half order (about 233 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half order (about 233 grams) contains about 123 grams of carbohydrates.

Breadsticks - half order contains approximately 2 grams of fiber in 1 half order (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 half order Breadsticks - half order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.