Breadsticks - half order

Samuel Mancino's Italian Eatery

12.4

% from protein

80.26

% from carbs

80.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233 g(233g)
Amount per serving
Calories
630
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 123 g
44.7%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 19 g
38%

Vitamin A 100 IU

Vitamin C 6 mg

Calcium 52 mg

Iron 1.4 mg

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Breadsticks - half order Nutrients FAQs

Nutrients

What is the calorie content of Breadsticks - half order?

A typical serving 1 half order (233 grams) of Breadsticks - half order contains approximately 630 calories.

You can check the exact calorie content by logging Breadsticks - half order in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breadsticks - half order have?

The amount of fat in Breadsticks - half order depends on the ingredients and preparation method. On average, one serving 1 half order (233 grams) of Breadsticks - half order contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breadsticks - half order have?

The protein content in Breadsticks - half order depends on the ingredients exists in it. On average, 1 half order (233 grams) of Breadsticks - half order contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Breadsticks - half order, Download Nutribit app for healthier you!

How much sugar does a Breadsticks - half order have?

On average, 1 half order (233 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breadsticks - half order.

How Much carbohydrates (carbs) is in Breadsticks - half order?

The amount of carbohydrates (carbs) in Breadsticks - half order depends on its serving size and preparation. On average, 1 half order (233 grams) contains about 123 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breadsticks - half order.

How Much Fiber is in Breadsticks - half order?

Breadsticks - half order contains approximately 2 grams of fiber in 1 half order (233 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breadsticks - half order for healthier you!

What vitamins and minerals are in a Breadsticks - half order?

Vitamins in Breadsticks - half order:

  • Vitamin A:Breadsticks - half order has 100 IU of Vitamin A.
  • Vitamin C:Breadsticks - half order has 6 mg of Vitamin C.

Breadsticks - half order contains following minerals:

  • Breadsticks - half order has 52mg of Calcium.
  • Breadsticks - half order has 100mg of Sodium, Na.
  • Breadsticks - half order has 1.44mg of Iron.

General

Does Breadsticks - half order contain caffeine?

Breadsticks - half order does not contain any caffeine.

Does Breadsticks - half order contain alcohol?

Breadsticks - half order does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breadsticks - half order?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breadsticks - half order and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breadsticks - half order quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breadsticks - half order in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breadsticks - half order and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breadsticks - half order for free?

Yes! Since Breadsticks - half order contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breadsticks - half order with water tracking feature?

Nutribit automatically calculates the water content of Breadsticks - half order and adds it to your daily hydration log. Simply log Breadsticks - half order in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breadsticks - half order as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breadsticks - half order and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breadsticks - half order nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breadsticks - half order data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breadsticks - half order

Total Carbohydrates in Breadsticks - half order provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breadsticks - half order are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breadsticks - half order supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breadsticks - half order aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breadsticks - half order helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breadsticks - half order help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breadsticks - half order helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breadsticks - half order can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breadsticks - half order aids weight management by helping you feel full longer.

Fiber-rich carbs from Breadsticks - half order help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breadsticks - half order enhances brain function and helps improve memory and focus.

Glucose from Breadsticks - half order is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breadsticks - half order boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breadsticks - half order provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breadsticks - half order promotes gut health by feeding beneficial gut bacteria.

Fiber in Breadsticks - half order serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breadsticks - half order improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breadsticks - half order support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breadsticks - half order helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breadsticks - half order, help regulate blood pressure and reduce hypertension risk.

Protein in Breadsticks - half order supports building and repairing tissues.

Builds and repairs tissues in Breadsticks - half order is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breadsticks - half order supports immune function.

Supports immune function in Breadsticks - half order is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breadsticks - half order helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breadsticks - half order is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breadsticks - half order provides energy.

Provides energy in Breadsticks - half order can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breadsticks - half order supports muscle growth and strength.

Supports muscle growth and strength in Breadsticks - half order is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breadsticks - half order helps in weight management.

Helps in weight management in Breadsticks - half order promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breadsticks - half order aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breadsticks - half order is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breadsticks - half order supports bone health.

Supports bone health in Breadsticks - half order plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breadsticks - half order improves skin, hair, and nails.

Improves skin, hair, and nails in Breadsticks - half order is essential for the health and growth of hair, skin, and nails.

Protein in Breadsticks - half order regulates blood sugar levels.

Regulates blood sugar levels in Breadsticks - half order helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 630 calories?

The amount of exercise required to burn off 1 half order Breadsticks - half order

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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