Avo-Rizo Burrito
Egg Harbor Cafe
15.2
% from protein28.52
% from carbs28.52
% from fatNutrition Facts
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Avo-Rizo Burrito Nutrients FAQs
Nutrients
- Avo-Rizo Burrito has 3140mg of Sodium, Na.
What is the calorie content of Avo-Rizo Burrito?
A typical serving 1 Burrito of Avo-Rizo Burrito contains approximately 1690 calories.
You can check the exact calorie content by logging Avo-Rizo Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avo-Rizo Burrito have?
The amount of fat in Avo-Rizo Burrito depends on the ingredients and preparation method. On average, one serving 1 Burrito of Avo-Rizo Burrito contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avo-Rizo Burrito have?
The protein content in Avo-Rizo Burrito depends on the ingredients exists in it. On average, 1 Burrito of Avo-Rizo Burrito contains approximately 65 grams of protein.
Know your exact protein requirement and how much protein you get from Avo-Rizo Burrito, Download Nutribit app for healthier you!
How much sugar does a Avo-Rizo Burrito have?
On average, 1 Burrito contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avo-Rizo Burrito.
How Much carbohydrates (carbs) is in Avo-Rizo Burrito?
The amount of carbohydrates (carbs) in Avo-Rizo Burrito depends on its serving size and preparation. On average, 1 Burrito contains about 122 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avo-Rizo Burrito.
How Much Fiber is in Avo-Rizo Burrito?
Avo-Rizo Burrito contains approximately 17 grams of fiber in 1 Burrito.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avo-Rizo Burrito for healthier you!
What vitamins and minerals are in a Avo-Rizo Burrito?
Avo-Rizo Burrito contains following minerals:
General
Does Avo-Rizo Burrito contain caffeine?
Avo-Rizo Burrito does not contain any caffeine.
Does Avo-Rizo Burrito contain alcohol?
Avo-Rizo Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avo-Rizo Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avo-Rizo Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avo-Rizo Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avo-Rizo Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avo-Rizo Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avo-Rizo Burrito for free?
Yes! Since Avo-Rizo Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avo-Rizo Burrito with water tracking feature?
Nutribit automatically calculates the water content of Avo-Rizo Burrito and adds it to your daily hydration log. Simply log Avo-Rizo Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avo-Rizo Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avo-Rizo Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avo-Rizo Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avo-Rizo Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avo-Rizo Burrito
Total Carbohydrates in Avo-Rizo Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avo-Rizo Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avo-Rizo Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avo-Rizo Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avo-Rizo Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avo-Rizo Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avo-Rizo Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avo-Rizo Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avo-Rizo Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Avo-Rizo Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avo-Rizo Burrito enhances brain function and helps improve memory and focus.
Glucose from Avo-Rizo Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avo-Rizo Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avo-Rizo Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avo-Rizo Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Avo-Rizo Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avo-Rizo Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avo-Rizo Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avo-Rizo Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avo-Rizo Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Avo-Rizo Burrito supports building and repairing tissues.
Builds and repairs tissues in Avo-Rizo Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avo-Rizo Burrito supports immune function.
Supports immune function in Avo-Rizo Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avo-Rizo Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avo-Rizo Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avo-Rizo Burrito provides energy.
Provides energy in Avo-Rizo Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avo-Rizo Burrito supports muscle growth and strength.
Supports muscle growth and strength in Avo-Rizo Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avo-Rizo Burrito helps in weight management.
Helps in weight management in Avo-Rizo Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avo-Rizo Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avo-Rizo Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avo-Rizo Burrito supports bone health.
Supports bone health in Avo-Rizo Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avo-Rizo Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Avo-Rizo Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Avo-Rizo Burrito regulates blood sugar levels.
Regulates blood sugar levels in Avo-Rizo Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avo-Rizo Burrito supports digestion.
Fiber in Avo-Rizo Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avo-Rizo Burrito supports heart health.
Soluble fiber in Avo-Rizo Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avo-Rizo Burrito aids in weight management.
Fiber-rich foods in Avo-Rizo Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avo-Rizo Burrito regulates blood sugar.
Fiber in Avo-Rizo Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avo-Rizo Burrito promotes gut health.
Fiber in Avo-Rizo Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avo-Rizo Burrito lowers the risk of colon cancer.
A high-fiber diet from Avo-Rizo Burrito is linked to a reduced risk of colon cancer.
Fiber in Avo-Rizo Burrito improves skin health.
Fiber in Avo-Rizo Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avo-Rizo Burrito helps lower blood pressure.
Adequate fiber in Avo-Rizo Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avo-Rizo Burrito boosts immune function.
Fiber in Avo-Rizo Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avo-Rizo Burrito reduces the risk of type 2 diabetes.
Fiber in Avo-Rizo Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avo-Rizo Burrito supports fluid balance.
Maintains Fluid Balance in Avo-Rizo Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avo-Rizo Burrito supports nerve function.
Supports Nerve Function in Avo-Rizo Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avo-Rizo Burrito helps regulate blood pressure.
Regulates Blood Pressure in Avo-Rizo Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avo-Rizo Burrito supports muscle function.
Aids Muscle Function in Avo-Rizo Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avo-Rizo Burrito aids nutrient absorption.
Improves Nutrient Absorption in Avo-Rizo Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avo-Rizo Burrito helps balance pH levels.
Balances pH Levels in Avo-Rizo Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avo-Rizo Burrito supports bone health.
Supports Bone Health in Avo-Rizo Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 1690 calories?
The amount of exercise required to burn off 1 Burrito Avo-Rizo Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.