Say Cheese Cocktail Mix

Krispy Kernels

11.31

% from protein

28.27

% from carbs

28.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
540
% Daily value*
Total Fat 38 g
58.5%
Saturated 6 g
30%
Trans Fats 0.2 g
Sodium, Na 400 mg
17.4%
Total Carbohydrates 40 g
14.5%
Fiber 8 g
28.6%
Sugars 4 g
8%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 80 mg
Iron 2.9 mg

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Say Cheese Cocktail Mix Nutrients FAQs

Nutrients

What is the calorie content of Say Cheese Cocktail Mix?

A typical serving 0.5 cup (50 grams) of Say Cheese Cocktail Mix contains approximately 270 calories.

You can check the exact calorie content by logging Say Cheese Cocktail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Say Cheese Cocktail Mix have?

The amount of fat in Say Cheese Cocktail Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Say Cheese Cocktail Mix contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Say Cheese Cocktail Mix have?

The protein content in Say Cheese Cocktail Mix depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Say Cheese Cocktail Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Say Cheese Cocktail Mix, Download Nutribit app for healthier you!

How much sugar does a Say Cheese Cocktail Mix have?

On average, 0.5 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Say Cheese Cocktail Mix.

How Much carbohydrates (carbs) is in Say Cheese Cocktail Mix?

The amount of carbohydrates (carbs) in Say Cheese Cocktail Mix depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Say Cheese Cocktail Mix.

How Much Fiber is in Say Cheese Cocktail Mix?

Say Cheese Cocktail Mix contains approximately 4 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Say Cheese Cocktail Mix for healthier you!

What vitamins and minerals are in a Say Cheese Cocktail Mix?

Say Cheese Cocktail Mix contains following minerals:

  • Say Cheese Cocktail Mix has 40mg of Calcium.
  • Say Cheese Cocktail Mix has 200mg of Sodium, Na.
  • Say Cheese Cocktail Mix has 1.44mg of Iron.

General

Does Say Cheese Cocktail Mix contain caffeine?

Say Cheese Cocktail Mix does not contain any caffeine.

Does Say Cheese Cocktail Mix contain alcohol?

Say Cheese Cocktail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Say Cheese Cocktail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Say Cheese Cocktail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Say Cheese Cocktail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Say Cheese Cocktail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Say Cheese Cocktail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Say Cheese Cocktail Mix for free?

Yes! Since Say Cheese Cocktail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Say Cheese Cocktail Mix with water tracking feature?

Nutribit automatically calculates the water content of Say Cheese Cocktail Mix and adds it to your daily hydration log. Simply log Say Cheese Cocktail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Say Cheese Cocktail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Say Cheese Cocktail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Say Cheese Cocktail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Say Cheese Cocktail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Say Cheese Cocktail Mix

Protein in Say Cheese Cocktail Mix supports building and repairing tissues.

Builds and repairs tissues in Say Cheese Cocktail Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Say Cheese Cocktail Mix supports immune function.

Supports immune function in Say Cheese Cocktail Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Say Cheese Cocktail Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Say Cheese Cocktail Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Say Cheese Cocktail Mix provides energy.

Provides energy in Say Cheese Cocktail Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Say Cheese Cocktail Mix supports muscle growth and strength.

Supports muscle growth and strength in Say Cheese Cocktail Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Say Cheese Cocktail Mix helps in weight management.

Helps in weight management in Say Cheese Cocktail Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Say Cheese Cocktail Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Say Cheese Cocktail Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Say Cheese Cocktail Mix supports bone health.

Supports bone health in Say Cheese Cocktail Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Say Cheese Cocktail Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Say Cheese Cocktail Mix is essential for the health and growth of hair, skin, and nails.

Protein in Say Cheese Cocktail Mix regulates blood sugar levels.

Regulates blood sugar levels in Say Cheese Cocktail Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Say Cheese Cocktail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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