6 inch Chicken & Bacon Ranch with Grilled Chicken

Subway

Total Energy

510

kcal

28.73

% from carbs

26.52

% from protein

44.75

% from fats

In 292 g

% daily value

Total Fat

27g

41.5%

Saturated

10g

50%

Cholesterol

100mg

33.3%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

36g

72%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Chicken & Bacon Ranch with Grilled Chicken

A typical serving 256 grams of 6 inch Chicken & Bacon Ranch with Grilled Chicken (292 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Chicken & Bacon Ranch with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 256 grams (292 grams) of 6 inch Chicken & Bacon Ranch with Grilled Chicken contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Chicken & Bacon Ranch with Grilled Chicken depends on the ingredients exists in it. On average, 256 grams of 6 inch Chicken & Bacon Ranch with Grilled Chicken (about 292 grams) contains approximately 36 grams of protein.

On average, 256 grams (about 292 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 256 grams (about 292 grams) contains about 39 grams of carbohydrates.

6 inch Chicken & Bacon Ranch with Grilled Chicken contains approximately 2 grams of fiber in 256 grams (about 292 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 256 grams 6 inch Chicken & Bacon Ranch with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.