Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap

Subway

Total Energy

810

kcal

27.02

% from carbs

28.47

% from protein

44.51

% from fats

In 400 g

% daily value

Total Fat

41g

63.1%

Saturated

16g

80%

Cholesterol

170mg

56.7%

Sodium, Na

1830mg

79.6%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

59g

118%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap

A typical serving 400 grams of Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap (400 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap depends on the ingredients and preparation method. On average, one serving 400 grams (400 grams) of Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap depends on the ingredients exists in it. On average, 400 grams of Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap (about 400 grams) contains approximately 59 grams of protein.

On average, 400 grams (about 400 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 400 grams (about 400 grams) contains about 56 grams of carbohydrates.

Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap contains approximately 4 grams of fiber in 400 grams (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 400 grams Chicken & Bacon Ranch with Grilled Chicken on Spinach Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.