6 inch Oven Roasted Chicken

Subway

Total Energy

280

kcal

55.97

% from carbs

28.67

% from protein

15.36

% from fats

In 233 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

620mg

27%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

21g

42%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Oven Roasted Chicken

A typical serving 233 grams of 6 inch Oven Roasted Chicken (233 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Oven Roasted Chicken depends on the ingredients and preparation method. On average, one serving 233 grams (233 grams) of 6 inch Oven Roasted Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Oven Roasted Chicken depends on the ingredients exists in it. On average, 233 grams of 6 inch Oven Roasted Chicken (about 233 grams) contains approximately 21 grams of protein.

On average, 233 grams (about 233 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 233 grams (about 233 grams) contains about 41 grams of carbohydrates.

6 inch Oven Roasted Chicken contains approximately 4 grams of fiber in 233 grams (about 233 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 233 grams 6 inch Oven Roasted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.