6 inch Chicken Pizziola with Grilled Chicken

Subway

Total Energy

400

kcal

38.19

% from carbs

29.59

% from protein

32.22

% from fats

In 293 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Chicken Pizziola with Grilled Chicken

A typical serving 231 grams of 6 inch Chicken Pizziola with Grilled Chicken (293 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Chicken Pizziola with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 231 grams (293 grams) of 6 inch Chicken Pizziola with Grilled Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Chicken Pizziola with Grilled Chicken depends on the ingredients exists in it. On average, 231 grams of 6 inch Chicken Pizziola with Grilled Chicken (about 293 grams) contains approximately 31 grams of protein.

On average, 231 grams (about 293 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 231 grams (about 293 grams) contains about 40 grams of carbohydrates.

6 inch Chicken Pizziola with Grilled Chicken contains approximately 2 grams of fiber in 231 grams (about 293 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 231 grams 6 inch Chicken Pizziola with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.