Broccoli Cheddar Soup
Subway
11.56
% from protein41.62
% from carbs41.62
% from fatNutrition Facts
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Broccoli Cheddar Soup Nutrients FAQs
Nutrients
- Vitamin A:Broccoli Cheddar Soup has 1000 IU of Vitamin A.
- Vitamin C:Broccoli Cheddar Soup has 18 mg of Vitamin C.
- Broccoli Cheddar Soup has 130mg of Calcium.
- Broccoli Cheddar Soup has 690mg of Sodium, Na.
- Broccoli Cheddar Soup has 0.36mg of Iron.
What is the calorie content of Broccoli Cheddar Soup?
A typical serving 8 oz (227 grams) of Broccoli Cheddar Soup contains approximately 170 calories.
You can check the exact calorie content by logging Broccoli Cheddar Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar Soup have?
The amount of fat in Broccoli Cheddar Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Broccoli Cheddar Soup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar Soup have?
The protein content in Broccoli Cheddar Soup depends on the ingredients exists in it. On average, 8 oz (227 grams) of Broccoli Cheddar Soup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar Soup, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar Soup have?
On average, 8 oz (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Soup.
How Much carbohydrates (carbs) is in Broccoli Cheddar Soup?
The amount of carbohydrates (carbs) in Broccoli Cheddar Soup depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar Soup.
How Much Fiber is in Broccoli Cheddar Soup?
Broccoli Cheddar Soup contains approximately 1 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Soup for healthier you!
What vitamins and minerals are in a Broccoli Cheddar Soup?
Vitamins in Broccoli Cheddar Soup:
Broccoli Cheddar Soup contains following minerals:
General
Does Broccoli Cheddar Soup contain caffeine?
Broccoli Cheddar Soup does not contain any caffeine.
Does Broccoli Cheddar Soup contain alcohol?
Broccoli Cheddar Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Soup for free?
Yes! Since Broccoli Cheddar Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar Soup with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar Soup and adds it to your daily hydration log. Simply log Broccoli Cheddar Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar Soup
Vitamin A in Broccoli Cheddar Soup supports eye health.
Vitamin A in Broccoli Cheddar Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli Cheddar Soup boosts immune function.
Vitamin A in Broccoli Cheddar Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli Cheddar Soup promotes healthy skin.
Vitamin A in Broccoli Cheddar Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli Cheddar Soup enhances reproductive health.
Vitamin A in Broccoli Cheddar Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli Cheddar Soup supports bone health.
Vitamin A in Broccoli Cheddar Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli Cheddar Soup reduces the risk of certain cancers.
Vitamin A in Broccoli Cheddar Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli Cheddar Soup promotes healthy development during pregnancy.
Vitamin A in Broccoli Cheddar Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli Cheddar Soup maintains healthy mucous membranes.
Vitamin A in Broccoli Cheddar Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli Cheddar Soup improves wound healing.
Vitamin A in Broccoli Cheddar Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli Cheddar Soup may reduce the risk of macular degeneration.
Vitamin A in Broccoli Cheddar Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Broccoli Cheddar Soup supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar Soup supports nerve function.
Supports Nerve Function in Broccoli Cheddar Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar Soup helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar Soup supports muscle function.
Aids Muscle Function in Broccoli Cheddar Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar Soup aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar Soup helps balance pH levels.
Balances pH Levels in Broccoli Cheddar Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar Soup supports bone health.
Supports Bone Health in Broccoli Cheddar Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 8 oz Broccoli Cheddar Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.