Broccoli Cheddar Soup, Medium

Au Bon Pain

Total Energy

340

kcal

23.81

% from carbs

11.9

% from protein

64.29

% from fats

In 1 fl oz

% daily value


Total Fat

24g

36.9%


Saturated

11g

55%


Trans Fats

0.5g


Cholesterol

60mg

20%


Sodium, Na

1040mg

45.2%



Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheddar Soup, Medium

A typical serving 12 fl oz of Broccoli Cheddar Soup, Medium (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheddar Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Broccoli Cheddar Soup, Medium contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheddar Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Broccoli Cheddar Soup, Medium (about null grams) contains approximately 10 grams of protein.

On average, 12 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 20 grams of carbohydrates.

Broccoli Cheddar Soup, Medium contains approximately 3 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 12 fl oz Broccoli Cheddar Soup, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.