Soup: Broccoli Cheddar

Kelsey's Roadhouse

Total Energy

190

kcal

35.64

% from carbs

19.8

% from protein

44.55

% from fats

In 1 ml

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup: Broccoli Cheddar

A typical serving 310 ml of Soup: Broccoli Cheddar (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup: Broccoli Cheddar depends on the ingredients and preparation method. On average, one serving 310 ml (null grams) of Soup: Broccoli Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup: Broccoli Cheddar depends on the ingredients exists in it. On average, 310 ml of Soup: Broccoli Cheddar (about null grams) contains approximately 10 grams of protein.

On average, 310 ml (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 ml (about null grams) contains about 18 grams of carbohydrates.

Soup: Broccoli Cheddar contains approximately 5 grams of fiber in 310 ml (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 310 ml Soup: Broccoli Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.