Soup, Broccoli & Cheddar

Namaste Foods

13.7

% from protein

73.97

% from carbs

73.97

% from fat

Soup, Broccoli & Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Soup, Broccoli & Cheddar?

A typical serving 1 package (39 grams) of Soup, Broccoli & Cheddar contains approximately 140 calories.

You can check the exact calorie content by logging Soup, Broccoli & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Broccoli & Cheddar have?

The amount of fat in Soup, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (39 grams) of Soup, Broccoli & Cheddar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Broccoli & Cheddar have?

The protein content in Soup, Broccoli & Cheddar depends on the ingredients exists in it. On average, 1 package (39 grams) of Soup, Broccoli & Cheddar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Broccoli & Cheddar, Download Nutribit app for healthier you!

How much sugar does a Soup, Broccoli & Cheddar have?

On average, 1 package (39 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Broccoli & Cheddar.

How Much carbohydrates (carbs) is in Soup, Broccoli & Cheddar?

The amount of carbohydrates (carbs) in Soup, Broccoli & Cheddar depends on its serving size and preparation. On average, 1 package (39 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Broccoli & Cheddar.

How Much Fiber is in Soup, Broccoli & Cheddar?

Soup, Broccoli & Cheddar contains approximately 5 grams of fiber in 1 package (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Broccoli & Cheddar for healthier you!

What vitamins and minerals are in a Soup, Broccoli & Cheddar?

Vitamins in Soup, Broccoli & Cheddar:

  • Vitamin A:Soup, Broccoli & Cheddar has 200 IU of Vitamin A.
  • Vitamin C:Soup, Broccoli & Cheddar has 27 mg of Vitamin C.

Soup, Broccoli & Cheddar contains following minerals:

  • Soup, Broccoli & Cheddar has 130mg of Calcium.
  • Soup, Broccoli & Cheddar has 920mg of Sodium, Na.
  • Soup, Broccoli & Cheddar has 1.8mg of Iron.

General

Does Soup, Broccoli & Cheddar contain caffeine?

Soup, Broccoli & Cheddar does not contain any caffeine.

Does Soup, Broccoli & Cheddar contain alcohol?

Soup, Broccoli & Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Broccoli & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Broccoli & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Broccoli & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Broccoli & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Broccoli & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Broccoli & Cheddar for free?

Yes! Since Soup, Broccoli & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Broccoli & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Soup, Broccoli & Cheddar and adds it to your daily hydration log. Simply log Soup, Broccoli & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Broccoli & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Broccoli & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Broccoli & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Broccoli & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Broccoli & Cheddar

Fiber in Soup, Broccoli & Cheddar supports digestion.

Fiber in Soup, Broccoli & Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soup, Broccoli & Cheddar supports heart health.

Soluble fiber in Soup, Broccoli & Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Soup, Broccoli & Cheddar aids in weight management.

Fiber-rich foods in Soup, Broccoli & Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soup, Broccoli & Cheddar regulates blood sugar.

Fiber in Soup, Broccoli & Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Soup, Broccoli & Cheddar promotes gut health.

Fiber in Soup, Broccoli & Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soup, Broccoli & Cheddar lowers the risk of colon cancer.

A high-fiber diet from Soup, Broccoli & Cheddar is linked to a reduced risk of colon cancer.

Fiber in Soup, Broccoli & Cheddar improves skin health.

Fiber in Soup, Broccoli & Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Soup, Broccoli & Cheddar helps lower blood pressure.

Adequate fiber in Soup, Broccoli & Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soup, Broccoli & Cheddar boosts immune function.

Fiber in Soup, Broccoli & Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Soup, Broccoli & Cheddar reduces the risk of type 2 diabetes.

Fiber in Soup, Broccoli & Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Soup, Broccoli & Cheddar supports fluid balance.

Maintains Fluid Balance in Soup, Broccoli & Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Broccoli & Cheddar supports nerve function.

Supports Nerve Function in Soup, Broccoli & Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Broccoli & Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Soup, Broccoli & Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Broccoli & Cheddar supports muscle function.

Aids Muscle Function in Soup, Broccoli & Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Broccoli & Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Soup, Broccoli & Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Broccoli & Cheddar helps balance pH levels.

Balances pH Levels in Soup, Broccoli & Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Broccoli & Cheddar supports bone health.

Supports Bone Health in Soup, Broccoli & Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 package Soup, Broccoli & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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