Cheddar Soup, Broccoli

Herban Fresh

Total Energy

240

kcal

25.23

% from carbs

18.02

% from protein

56.76

% from fats

In 245 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

780mg

33.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

280mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Soup, Broccoli

A typical serving 1 cup of Cheddar Soup, Broccoli (245 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Soup, Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Cheddar Soup, Broccoli contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Soup, Broccoli depends on the ingredients exists in it. On average, 1 cup of Cheddar Soup, Broccoli (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 14 grams of carbohydrates.

Cheddar Soup, Broccoli contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Cheddar Soup, Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.