Broccoli Cheddar Soup

Common Food

Total Energy

170

kcal

41.62

% from carbs

11.56

% from protein

46.82

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheddar Soup

A typical serving 8 oz of Broccoli Cheddar Soup (227 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheddar Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Broccoli Cheddar Soup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheddar Soup depends on the ingredients exists in it. On average, 8 oz of Broccoli Cheddar Soup (about 227 grams) contains approximately 5 grams of protein.

On average, 8 oz (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 18 grams of carbohydrates.

Broccoli Cheddar Soup contains approximately 1 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 8 oz Broccoli Cheddar Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.