Chicken Teriyaki Salad
Subway
23.88
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Chicken Teriyaki Salad Nutrients FAQs
Nutrients
- Chicken Teriyaki Salad has 1638mg of Sodium, Na.
What is the calorie content of Chicken Teriyaki Salad?
A typical serving 1 Bowl (411 grams) of Chicken Teriyaki Salad contains approximately 201 calories.
You can check the exact calorie content by logging Chicken Teriyaki Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Teriyaki Salad have?
The amount of fat in Chicken Teriyaki Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (411 grams) of Chicken Teriyaki Salad contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Teriyaki Salad have?
The protein content in Chicken Teriyaki Salad depends on the ingredients exists in it. On average, 1 Bowl (411 grams) of Chicken Teriyaki Salad contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Teriyaki Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken Teriyaki Salad have?
On average, 1 Bowl (411 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki Salad.
How Much carbohydrates (carbs) is in Chicken Teriyaki Salad?
The amount of carbohydrates (carbs) in Chicken Teriyaki Salad depends on its serving size and preparation. On average, 1 Bowl (411 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Teriyaki Salad.
How Much Fiber is in Chicken Teriyaki Salad?
Chicken Teriyaki Salad contains approximately 0 grams of fiber in 1 Bowl (411 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki Salad for healthier you!
What vitamins and minerals are in a Chicken Teriyaki Salad?
Chicken Teriyaki Salad contains following minerals:
General
Does Chicken Teriyaki Salad contain caffeine?
Chicken Teriyaki Salad does not contain any caffeine.
Does Chicken Teriyaki Salad contain alcohol?
Chicken Teriyaki Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Teriyaki Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Teriyaki Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Teriyaki Salad for free?
Yes! Since Chicken Teriyaki Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Teriyaki Salad with water tracking feature?
Nutribit automatically calculates the water content of Chicken Teriyaki Salad and adds it to your daily hydration log. Simply log Chicken Teriyaki Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Teriyaki Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Teriyaki Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Teriyaki Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Teriyaki Salad
Protein in Chicken Teriyaki Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken Teriyaki Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Teriyaki Salad supports immune function.
Supports immune function in Chicken Teriyaki Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Teriyaki Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Teriyaki Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Teriyaki Salad provides energy.
Provides energy in Chicken Teriyaki Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Teriyaki Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken Teriyaki Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Teriyaki Salad helps in weight management.
Helps in weight management in Chicken Teriyaki Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Teriyaki Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Teriyaki Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Teriyaki Salad supports bone health.
Supports bone health in Chicken Teriyaki Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Teriyaki Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Teriyaki Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Teriyaki Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken Teriyaki Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Teriyaki Salad supports fluid balance.
Maintains Fluid Balance in Chicken Teriyaki Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Teriyaki Salad supports nerve function.
Supports Nerve Function in Chicken Teriyaki Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Teriyaki Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken Teriyaki Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Teriyaki Salad supports muscle function.
Aids Muscle Function in Chicken Teriyaki Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Teriyaki Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken Teriyaki Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Teriyaki Salad helps balance pH levels.
Balances pH Levels in Chicken Teriyaki Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Teriyaki Salad supports bone health.
Supports Bone Health in Chicken Teriyaki Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 Bowl Chicken Teriyaki Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.