Chicken Teriyaki Salad

Subway

Total Energy

201

kcal

71.64

% from carbs

23.88

% from protein

4.48

% from fats

In 411 g

% daily value

Total Fat

1g

1.5%

Cholesterol

4mg

1.3%

Sodium, Na

1638mg

71.2%

Total Carbohydrates

36g

13.1%

Sugars

21g

42%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki Salad

A typical serving 1 Bowl of Chicken Teriyaki Salad (411 grams) contains approximately 201 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (411 grams) of Chicken Teriyaki Salad contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki Salad depends on the ingredients exists in it. On average, 1 Bowl of Chicken Teriyaki Salad (about 411 grams) contains approximately 12 grams of protein.

On average, 1 Bowl (about 411 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 411 grams) contains about 36 grams of carbohydrates.

Chicken Teriyaki Salad contains approximately 0 grams of fiber in 1 Bowl (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 201 calories?

The amount of exercise required to burn off 1 Bowl Chicken Teriyaki Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.