Tandoori Chicken Salad

Subway

Total Energy

379

kcal

32.17

% from carbs

17.16

% from protein

50.67

% from fats

In 411 g

% daily value

Total Fat

21g

32.3%

Saturated

4g

20%

Cholesterol

12mg

4%

Sodium, Na

1526mg

66.3%

Total Carbohydrates

30g

10.9%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Chicken Salad

A typical serving 1 Bowl of Tandoori Chicken Salad (411 grams) contains approximately 379 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (411 grams) of Tandoori Chicken Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Chicken Salad depends on the ingredients exists in it. On average, 1 Bowl of Tandoori Chicken Salad (about 411 grams) contains approximately 16 grams of protein.

On average, 1 Bowl (about 411 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 411 grams) contains about 30 grams of carbohydrates.

Tandoori Chicken Salad contains approximately 0 grams of fiber in 1 Bowl (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 379 calories?

The amount of exercise required to burn off 1 Bowl Tandoori Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.