Rotisserie-Style Chicken Protein Bowl

Subway

Total Energy

220

kcal

14.04

% from carbs

54.39

% from protein

31.58

% from fats

In 325 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

105mg

35%


Sodium, Na

810mg

35.2%



Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

31g

62%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie-Style Chicken Protein Bowl

A typical serving 325 grams of Rotisserie-Style Chicken Protein Bowl (325 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie-Style Chicken Protein Bowl depends on the ingredients and preparation method. On average, one serving 325 grams (325 grams) of Rotisserie-Style Chicken Protein Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie-Style Chicken Protein Bowl depends on the ingredients exists in it. On average, 325 grams of Rotisserie-Style Chicken Protein Bowl (about 325 grams) contains approximately 31 grams of protein.

On average, 325 grams (about 325 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 325 grams (about 325 grams) contains about 8 grams of carbohydrates.

Rotisserie-Style Chicken Protein Bowl contains approximately 3 grams of fiber in 325 grams (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 325 grams Rotisserie-Style Chicken Protein Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.