Avocado, Olive & Toms Baguette

Pret A Manger US

10.33

% from protein

53.14

% from carbs

53.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.11248593925759279 oz
Amount per serving
Calories
60.7
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.3 g
1.4%

Sodium, Na 102.4 mg
4.5%

Total Carbohydrates 8.1 g
2.9%

Fiber 1.1 g
4%

Sugars 0.4 g
0.9%

Protein 1.6 g
3.1%

Avocado, Olive & Toms Baguette Nutrients FAQs

Nutrients

What is the calorie content of Avocado, Olive & Toms Baguette?

A typical serving 8.89 oz of Avocado, Olive & Toms Baguette contains approximately 540 calories.

You can check the exact calorie content by logging Avocado, Olive & Toms Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado, Olive & Toms Baguette have?

The amount of fat in Avocado, Olive & Toms Baguette depends on the ingredients and preparation method. On average, one serving 8.89 oz of Avocado, Olive & Toms Baguette contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado, Olive & Toms Baguette have?

The protein content in Avocado, Olive & Toms Baguette depends on the ingredients exists in it. On average, 8.89 oz of Avocado, Olive & Toms Baguette contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado, Olive & Toms Baguette, Download Nutribit app for healthier you!

How much sugar does a Avocado, Olive & Toms Baguette have?

On average, 8.89 oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado, Olive & Toms Baguette.

How Much carbohydrates (carbs) is in Avocado, Olive & Toms Baguette?

The amount of carbohydrates (carbs) in Avocado, Olive & Toms Baguette depends on its serving size and preparation. On average, 8.89 oz contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado, Olive & Toms Baguette.

How Much Fiber is in Avocado, Olive & Toms Baguette?

Avocado, Olive & Toms Baguette contains approximately 10 grams of fiber in 8.89 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado, Olive & Toms Baguette for healthier you!

What vitamins and minerals are in a Avocado, Olive & Toms Baguette?

Avocado, Olive & Toms Baguette contains following minerals:

  • Avocado, Olive & Toms Baguette has 910mg of Sodium, Na.

General

Does Avocado, Olive & Toms Baguette contain caffeine?

Avocado, Olive & Toms Baguette does not contain any caffeine.

Does Avocado, Olive & Toms Baguette contain alcohol?

Avocado, Olive & Toms Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado, Olive & Toms Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado, Olive & Toms Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado, Olive & Toms Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado, Olive & Toms Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado, Olive & Toms Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado, Olive & Toms Baguette for free?

Yes! Since Avocado, Olive & Toms Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado, Olive & Toms Baguette with water tracking feature?

Nutribit automatically calculates the water content of Avocado, Olive & Toms Baguette and adds it to your daily hydration log. Simply log Avocado, Olive & Toms Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avocado, Olive & Toms Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado, Olive & Toms Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado, Olive & Toms Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado, Olive & Toms Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado, Olive & Toms Baguette

Total Carbohydrates in Avocado, Olive & Toms Baguette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Avocado, Olive & Toms Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Avocado, Olive & Toms Baguette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Avocado, Olive & Toms Baguette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Avocado, Olive & Toms Baguette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Avocado, Olive & Toms Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Avocado, Olive & Toms Baguette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Avocado, Olive & Toms Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Avocado, Olive & Toms Baguette aids weight management by helping you feel full longer.

Fiber-rich carbs from Avocado, Olive & Toms Baguette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Avocado, Olive & Toms Baguette enhances brain function and helps improve memory and focus.

Glucose from Avocado, Olive & Toms Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Avocado, Olive & Toms Baguette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Avocado, Olive & Toms Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Avocado, Olive & Toms Baguette promotes gut health by feeding beneficial gut bacteria.

Fiber in Avocado, Olive & Toms Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Avocado, Olive & Toms Baguette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Avocado, Olive & Toms Baguette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Avocado, Olive & Toms Baguette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Avocado, Olive & Toms Baguette, help regulate blood pressure and reduce hypertension risk.

Protein in Avocado, Olive & Toms Baguette supports building and repairing tissues.

Builds and repairs tissues in Avocado, Olive & Toms Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Avocado, Olive & Toms Baguette supports immune function.

Supports immune function in Avocado, Olive & Toms Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Avocado, Olive & Toms Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Avocado, Olive & Toms Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Avocado, Olive & Toms Baguette provides energy.

Provides energy in Avocado, Olive & Toms Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Avocado, Olive & Toms Baguette supports muscle growth and strength.

Supports muscle growth and strength in Avocado, Olive & Toms Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Avocado, Olive & Toms Baguette helps in weight management.

Helps in weight management in Avocado, Olive & Toms Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Avocado, Olive & Toms Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Avocado, Olive & Toms Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Avocado, Olive & Toms Baguette supports bone health.

Supports bone health in Avocado, Olive & Toms Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Avocado, Olive & Toms Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Avocado, Olive & Toms Baguette is essential for the health and growth of hair, skin, and nails.

Protein in Avocado, Olive & Toms Baguette regulates blood sugar levels.

Regulates blood sugar levels in Avocado, Olive & Toms Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Avocado, Olive & Toms Baguette supports digestion.

Fiber in Avocado, Olive & Toms Baguette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avocado, Olive & Toms Baguette supports heart health.

Soluble fiber in Avocado, Olive & Toms Baguette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avocado, Olive & Toms Baguette aids in weight management.

Fiber-rich foods in Avocado, Olive & Toms Baguette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avocado, Olive & Toms Baguette regulates blood sugar.

Fiber in Avocado, Olive & Toms Baguette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avocado, Olive & Toms Baguette promotes gut health.

Fiber in Avocado, Olive & Toms Baguette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avocado, Olive & Toms Baguette lowers the risk of colon cancer.

A high-fiber diet from Avocado, Olive & Toms Baguette is linked to a reduced risk of colon cancer.

Fiber in Avocado, Olive & Toms Baguette improves skin health.

Fiber in Avocado, Olive & Toms Baguette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avocado, Olive & Toms Baguette helps lower blood pressure.

Adequate fiber in Avocado, Olive & Toms Baguette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avocado, Olive & Toms Baguette boosts immune function.

Fiber in Avocado, Olive & Toms Baguette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avocado, Olive & Toms Baguette reduces the risk of type 2 diabetes.

Fiber in Avocado, Olive & Toms Baguette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Avocado, Olive & Toms Baguette supports fluid balance.

Maintains Fluid Balance in Avocado, Olive & Toms Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Avocado, Olive & Toms Baguette supports nerve function.

Supports Nerve Function in Avocado, Olive & Toms Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Avocado, Olive & Toms Baguette helps regulate blood pressure.

Regulates Blood Pressure in Avocado, Olive & Toms Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Avocado, Olive & Toms Baguette supports muscle function.

Aids Muscle Function in Avocado, Olive & Toms Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Avocado, Olive & Toms Baguette aids nutrient absorption.

Improves Nutrient Absorption in Avocado, Olive & Toms Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Avocado, Olive & Toms Baguette helps balance pH levels.

Balances pH Levels in Avocado, Olive & Toms Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Avocado, Olive & Toms Baguette supports bone health.

Supports Bone Health in Avocado, Olive & Toms Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 8.89 oz Avocado, Olive & Toms Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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