Tuna & Cucumber Baguette
Pret A Manger US
16.61
% from protein38.54
% from carbs38.54
% from fatNutrition Facts
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Tuna & Cucumber Baguette Nutrients FAQs
Nutrients
- Tuna & Cucumber Baguette has 1140mg of Sodium, Na.
What is the calorie content of Tuna & Cucumber Baguette?
A typical serving 7.2 oz (206 grams) of Tuna & Cucumber Baguette contains approximately 620 calories.
You can check the exact calorie content by logging Tuna & Cucumber Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna & Cucumber Baguette have?
The amount of fat in Tuna & Cucumber Baguette depends on the ingredients and preparation method. On average, one serving 7.2 oz (206 grams) of Tuna & Cucumber Baguette contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna & Cucumber Baguette have?
The protein content in Tuna & Cucumber Baguette depends on the ingredients exists in it. On average, 7.2 oz (206 grams) of Tuna & Cucumber Baguette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna & Cucumber Baguette, Download Nutribit app for healthier you!
How much sugar does a Tuna & Cucumber Baguette have?
On average, 7.2 oz (206 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna & Cucumber Baguette.
How Much carbohydrates (carbs) is in Tuna & Cucumber Baguette?
The amount of carbohydrates (carbs) in Tuna & Cucumber Baguette depends on its serving size and preparation. On average, 7.2 oz (206 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna & Cucumber Baguette.
How Much Fiber is in Tuna & Cucumber Baguette?
Tuna & Cucumber Baguette contains approximately 4 grams of fiber in 7.2 oz (206 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna & Cucumber Baguette for healthier you!
What vitamins and minerals are in a Tuna & Cucumber Baguette?
Tuna & Cucumber Baguette contains following minerals:
General
Does Tuna & Cucumber Baguette contain caffeine?
Tuna & Cucumber Baguette does not contain any caffeine.
Does Tuna & Cucumber Baguette contain alcohol?
Tuna & Cucumber Baguette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna & Cucumber Baguette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna & Cucumber Baguette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna & Cucumber Baguette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna & Cucumber Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna & Cucumber Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna & Cucumber Baguette for free?
Yes! Since Tuna & Cucumber Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna & Cucumber Baguette with water tracking feature?
Nutribit automatically calculates the water content of Tuna & Cucumber Baguette and adds it to your daily hydration log. Simply log Tuna & Cucumber Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna & Cucumber Baguette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna & Cucumber Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna & Cucumber Baguette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna & Cucumber Baguette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna & Cucumber Baguette
Total Carbohydrates in Tuna & Cucumber Baguette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna & Cucumber Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna & Cucumber Baguette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna & Cucumber Baguette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna & Cucumber Baguette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna & Cucumber Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna & Cucumber Baguette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna & Cucumber Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna & Cucumber Baguette aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna & Cucumber Baguette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna & Cucumber Baguette enhances brain function and helps improve memory and focus.
Glucose from Tuna & Cucumber Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna & Cucumber Baguette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna & Cucumber Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna & Cucumber Baguette promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna & Cucumber Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna & Cucumber Baguette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna & Cucumber Baguette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna & Cucumber Baguette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna & Cucumber Baguette, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna & Cucumber Baguette supports building and repairing tissues.
Builds and repairs tissues in Tuna & Cucumber Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna & Cucumber Baguette supports immune function.
Supports immune function in Tuna & Cucumber Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna & Cucumber Baguette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna & Cucumber Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna & Cucumber Baguette provides energy.
Provides energy in Tuna & Cucumber Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna & Cucumber Baguette supports muscle growth and strength.
Supports muscle growth and strength in Tuna & Cucumber Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna & Cucumber Baguette helps in weight management.
Helps in weight management in Tuna & Cucumber Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna & Cucumber Baguette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna & Cucumber Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna & Cucumber Baguette supports bone health.
Supports bone health in Tuna & Cucumber Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna & Cucumber Baguette improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna & Cucumber Baguette is essential for the health and growth of hair, skin, and nails.
Protein in Tuna & Cucumber Baguette regulates blood sugar levels.
Regulates blood sugar levels in Tuna & Cucumber Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna & Cucumber Baguette supports fluid balance.
Maintains Fluid Balance in Tuna & Cucumber Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna & Cucumber Baguette supports nerve function.
Supports Nerve Function in Tuna & Cucumber Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna & Cucumber Baguette helps regulate blood pressure.
Regulates Blood Pressure in Tuna & Cucumber Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna & Cucumber Baguette supports muscle function.
Aids Muscle Function in Tuna & Cucumber Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna & Cucumber Baguette aids nutrient absorption.
Improves Nutrient Absorption in Tuna & Cucumber Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna & Cucumber Baguette helps balance pH levels.
Balances pH Levels in Tuna & Cucumber Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna & Cucumber Baguette supports bone health.
Supports Bone Health in Tuna & Cucumber Baguette helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 7.2 oz Tuna & Cucumber Baguette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.