Breakfast Baguette Platter

Pret A Manger US

14.84

% from protein

37.6

% from carbs

37.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.01934984520123839 oz
Amount per serving
Calories
77.4
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.7 g
3.6%

Sodium, Na 169.1 mg
7.4%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.6 g
2.2%

Sugars 0.5 g
1%

Protein 2.8 g
5.7%

Breakfast Baguette Platter Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Baguette Platter?

A typical serving 51.68 oz of Breakfast Baguette Platter contains approximately 4000 calories.

You can check the exact calorie content by logging Breakfast Baguette Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Baguette Platter have?

The amount of fat in Breakfast Baguette Platter depends on the ingredients and preparation method. On average, one serving 51.68 oz of Breakfast Baguette Platter contains approximately 208 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Baguette Platter have?

The protein content in Breakfast Baguette Platter depends on the ingredients exists in it. On average, 51.68 oz of Breakfast Baguette Platter contains approximately 146 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Baguette Platter, Download Nutribit app for healthier you!

How much sugar does a Breakfast Baguette Platter have?

On average, 51.68 oz contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Baguette Platter.

How Much carbohydrates (carbs) is in Breakfast Baguette Platter?

The amount of carbohydrates (carbs) in Breakfast Baguette Platter depends on its serving size and preparation. On average, 51.68 oz contains about 370 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Baguette Platter.

How Much Fiber is in Breakfast Baguette Platter?

Breakfast Baguette Platter contains approximately 32 grams of fiber in 51.68 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Baguette Platter for healthier you!

What vitamins and minerals are in a Breakfast Baguette Platter?

Breakfast Baguette Platter contains following minerals:

  • Breakfast Baguette Platter has 8740mg of Sodium, Na.

General

Does Breakfast Baguette Platter contain caffeine?

Breakfast Baguette Platter does not contain any caffeine.

Does Breakfast Baguette Platter contain alcohol?

Breakfast Baguette Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Baguette Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Baguette Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Baguette Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Baguette Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Baguette Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Baguette Platter for free?

Yes! Since Breakfast Baguette Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Baguette Platter with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Baguette Platter and adds it to your daily hydration log. Simply log Breakfast Baguette Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Baguette Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Baguette Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Baguette Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Baguette Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Baguette Platter

Total Carbohydrates in Breakfast Baguette Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Baguette Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Baguette Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Baguette Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Baguette Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Baguette Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Baguette Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Baguette Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Baguette Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Baguette Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Baguette Platter enhances brain function and helps improve memory and focus.

Glucose from Breakfast Baguette Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Baguette Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Baguette Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Baguette Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Baguette Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Baguette Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Baguette Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Baguette Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Baguette Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast Baguette Platter supports building and repairing tissues.

Builds and repairs tissues in Breakfast Baguette Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Baguette Platter supports immune function.

Supports immune function in Breakfast Baguette Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Baguette Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Baguette Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Baguette Platter provides energy.

Provides energy in Breakfast Baguette Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Baguette Platter supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Baguette Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Baguette Platter helps in weight management.

Helps in weight management in Breakfast Baguette Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Baguette Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Baguette Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Baguette Platter supports bone health.

Supports bone health in Breakfast Baguette Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Baguette Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Baguette Platter is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Baguette Platter regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Baguette Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Breakfast Baguette Platter supports digestion.

Fiber in Breakfast Baguette Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast Baguette Platter supports heart health.

Soluble fiber in Breakfast Baguette Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast Baguette Platter aids in weight management.

Fiber-rich foods in Breakfast Baguette Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast Baguette Platter regulates blood sugar.

Fiber in Breakfast Baguette Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast Baguette Platter promotes gut health.

Fiber in Breakfast Baguette Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast Baguette Platter lowers the risk of colon cancer.

A high-fiber diet from Breakfast Baguette Platter is linked to a reduced risk of colon cancer.

Fiber in Breakfast Baguette Platter improves skin health.

Fiber in Breakfast Baguette Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast Baguette Platter helps lower blood pressure.

Adequate fiber in Breakfast Baguette Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast Baguette Platter boosts immune function.

Fiber in Breakfast Baguette Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast Baguette Platter reduces the risk of type 2 diabetes.

Fiber in Breakfast Baguette Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Breakfast Baguette Platter supports fluid balance.

Maintains Fluid Balance in Breakfast Baguette Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Baguette Platter supports nerve function.

Supports Nerve Function in Breakfast Baguette Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Baguette Platter helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Baguette Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Baguette Platter supports muscle function.

Aids Muscle Function in Breakfast Baguette Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Baguette Platter aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Baguette Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Baguette Platter helps balance pH levels.

Balances pH Levels in Breakfast Baguette Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Baguette Platter supports bone health.

Supports Bone Health in Breakfast Baguette Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 4000 calories?

The amount of exercise required to burn off 51.68 oz Breakfast Baguette Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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