Baguette Platter
Pret A Manger US
18.45
% from protein42.07
% from carbs42.07
% from fatNutrition Facts
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Baguette Platter Nutrients FAQs
Nutrients
- Baguette Platter has 8170mg of Sodium, Na.
What is the calorie content of Baguette Platter?
A typical serving 48.53 oz of Baguette Platter contains approximately 3610 calories.
You can check the exact calorie content by logging Baguette Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baguette Platter have?
The amount of fat in Baguette Platter depends on the ingredients and preparation method. On average, one serving 48.53 oz of Baguette Platter contains approximately 156 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baguette Platter have?
The protein content in Baguette Platter depends on the ingredients exists in it. On average, 48.53 oz of Baguette Platter contains approximately 164 grams of protein.
Know your exact protein requirement and how much protein you get from Baguette Platter, Download Nutribit app for healthier you!
How much sugar does a Baguette Platter have?
On average, 48.53 oz contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baguette Platter.
How Much carbohydrates (carbs) is in Baguette Platter?
The amount of carbohydrates (carbs) in Baguette Platter depends on its serving size and preparation. On average, 48.53 oz contains about 374 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baguette Platter.
How Much Fiber is in Baguette Platter?
Baguette Platter contains approximately 26 grams of fiber in 48.53 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baguette Platter for healthier you!
What vitamins and minerals are in a Baguette Platter?
Baguette Platter contains following minerals:
General
Does Baguette Platter contain caffeine?
Baguette Platter does not contain any caffeine.
Does Baguette Platter contain alcohol?
Baguette Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baguette Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baguette Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baguette Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baguette Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baguette Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baguette Platter for free?
Yes! Since Baguette Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baguette Platter with water tracking feature?
Nutribit automatically calculates the water content of Baguette Platter and adds it to your daily hydration log. Simply log Baguette Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baguette Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baguette Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baguette Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baguette Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baguette Platter
Total Carbohydrates in Baguette Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baguette Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baguette Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baguette Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baguette Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baguette Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baguette Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baguette Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baguette Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Baguette Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baguette Platter enhances brain function and helps improve memory and focus.
Glucose from Baguette Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baguette Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baguette Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baguette Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Baguette Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baguette Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baguette Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baguette Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baguette Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Baguette Platter supports building and repairing tissues.
Builds and repairs tissues in Baguette Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baguette Platter supports immune function.
Supports immune function in Baguette Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baguette Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baguette Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baguette Platter provides energy.
Provides energy in Baguette Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baguette Platter supports muscle growth and strength.
Supports muscle growth and strength in Baguette Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baguette Platter helps in weight management.
Helps in weight management in Baguette Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baguette Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baguette Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baguette Platter supports bone health.
Supports bone health in Baguette Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baguette Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Baguette Platter is essential for the health and growth of hair, skin, and nails.
Protein in Baguette Platter regulates blood sugar levels.
Regulates blood sugar levels in Baguette Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baguette Platter supports digestion.
Fiber in Baguette Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baguette Platter supports heart health.
Soluble fiber in Baguette Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baguette Platter aids in weight management.
Fiber-rich foods in Baguette Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baguette Platter regulates blood sugar.
Fiber in Baguette Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baguette Platter promotes gut health.
Fiber in Baguette Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baguette Platter lowers the risk of colon cancer.
A high-fiber diet from Baguette Platter is linked to a reduced risk of colon cancer.
Fiber in Baguette Platter improves skin health.
Fiber in Baguette Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baguette Platter helps lower blood pressure.
Adequate fiber in Baguette Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baguette Platter boosts immune function.
Fiber in Baguette Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baguette Platter reduces the risk of type 2 diabetes.
Fiber in Baguette Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Baguette Platter supports fluid balance.
Maintains Fluid Balance in Baguette Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baguette Platter supports nerve function.
Supports Nerve Function in Baguette Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baguette Platter helps regulate blood pressure.
Regulates Blood Pressure in Baguette Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baguette Platter supports muscle function.
Aids Muscle Function in Baguette Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baguette Platter aids nutrient absorption.
Improves Nutrient Absorption in Baguette Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baguette Platter helps balance pH levels.
Balances pH Levels in Baguette Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baguette Platter supports bone health.
Supports Bone Health in Baguette Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 3610 calories?
The amount of exercise required to burn off 48.53 oz Baguette Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.