Catering Pastry Ring
Panera Bread
6.41
% from protein54.89
% from carbs54.89
% from fatNutrition Facts
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Catering Pastry Ring Nutrients FAQs
Nutrients
- Catering Pastry Ring has 2010mg of Sodium, Na.
What is the calorie content of Catering Pastry Ring?
A typical serving 1 pastry ring of Catering Pastry Ring contains approximately 2580 calories.
You can check the exact calorie content by logging Catering Pastry Ring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Pastry Ring have?
The amount of fat in Catering Pastry Ring depends on the ingredients and preparation method. On average, one serving 1 pastry ring of Catering Pastry Ring contains approximately 110 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Pastry Ring have?
The protein content in Catering Pastry Ring depends on the ingredients exists in it. On average, 1 pastry ring of Catering Pastry Ring contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Pastry Ring, Download Nutribit app for healthier you!
How much sugar does a Catering Pastry Ring have?
On average, 1 pastry ring contains about 170 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Pastry Ring.
How Much carbohydrates (carbs) is in Catering Pastry Ring?
The amount of carbohydrates (carbs) in Catering Pastry Ring depends on its serving size and preparation. On average, 1 pastry ring contains about 351 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Pastry Ring.
How Much Fiber is in Catering Pastry Ring?
Catering Pastry Ring contains approximately 11 grams of fiber in 1 pastry ring.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Pastry Ring for healthier you!
What vitamins and minerals are in a Catering Pastry Ring?
Catering Pastry Ring contains following minerals:
General
Does Catering Pastry Ring contain caffeine?
Catering Pastry Ring does not contain any caffeine.
Does Catering Pastry Ring contain alcohol?
Catering Pastry Ring does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Pastry Ring?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Pastry Ring and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Pastry Ring quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Pastry Ring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Pastry Ring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Pastry Ring for free?
Yes! Since Catering Pastry Ring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Pastry Ring with water tracking feature?
Nutribit automatically calculates the water content of Catering Pastry Ring and adds it to your daily hydration log. Simply log Catering Pastry Ring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Pastry Ring as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Pastry Ring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Pastry Ring nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Pastry Ring data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Pastry Ring
Total Carbohydrates in Catering Pastry Ring provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering Pastry Ring are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering Pastry Ring supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering Pastry Ring aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering Pastry Ring helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering Pastry Ring help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering Pastry Ring helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering Pastry Ring can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering Pastry Ring aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering Pastry Ring help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering Pastry Ring enhances brain function and helps improve memory and focus.
Glucose from Catering Pastry Ring is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering Pastry Ring boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering Pastry Ring provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering Pastry Ring promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering Pastry Ring serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering Pastry Ring improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering Pastry Ring support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering Pastry Ring helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering Pastry Ring, help regulate blood pressure and reduce hypertension risk.
Protein in Catering Pastry Ring supports building and repairing tissues.
Builds and repairs tissues in Catering Pastry Ring is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Pastry Ring supports immune function.
Supports immune function in Catering Pastry Ring is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Pastry Ring helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Pastry Ring is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Pastry Ring provides energy.
Provides energy in Catering Pastry Ring can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Pastry Ring supports muscle growth and strength.
Supports muscle growth and strength in Catering Pastry Ring is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Pastry Ring helps in weight management.
Helps in weight management in Catering Pastry Ring promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Pastry Ring aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Pastry Ring is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Pastry Ring supports bone health.
Supports bone health in Catering Pastry Ring plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Pastry Ring improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Pastry Ring is essential for the health and growth of hair, skin, and nails.
Protein in Catering Pastry Ring regulates blood sugar levels.
Regulates blood sugar levels in Catering Pastry Ring helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Pastry Ring supports digestion.
Fiber in Catering Pastry Ring aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Pastry Ring supports heart health.
Soluble fiber in Catering Pastry Ring can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Pastry Ring aids in weight management.
Fiber-rich foods in Catering Pastry Ring increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Pastry Ring regulates blood sugar.
Fiber in Catering Pastry Ring helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Pastry Ring promotes gut health.
Fiber in Catering Pastry Ring acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Pastry Ring lowers the risk of colon cancer.
A high-fiber diet from Catering Pastry Ring is linked to a reduced risk of colon cancer.
Fiber in Catering Pastry Ring improves skin health.
Fiber in Catering Pastry Ring helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Pastry Ring helps lower blood pressure.
Adequate fiber in Catering Pastry Ring may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Pastry Ring boosts immune function.
Fiber in Catering Pastry Ring supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Pastry Ring reduces the risk of type 2 diabetes.
Fiber in Catering Pastry Ring can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Pastry Ring supports fluid balance.
Maintains Fluid Balance in Catering Pastry Ring helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Pastry Ring supports nerve function.
Supports Nerve Function in Catering Pastry Ring helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Pastry Ring helps regulate blood pressure.
Regulates Blood Pressure in Catering Pastry Ring helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Pastry Ring supports muscle function.
Aids Muscle Function in Catering Pastry Ring helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Pastry Ring aids nutrient absorption.
Improves Nutrient Absorption in Catering Pastry Ring assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Pastry Ring helps balance pH levels.
Balances pH Levels in Catering Pastry Ring helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Pastry Ring supports bone health.
Supports Bone Health in Catering Pastry Ring helps retain calcium and prevent the loss of bone density over time.
How to burn 2580 calories?
The amount of exercise required to burn off 1 pastry ring Catering Pastry Ring
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.