Pastry Ring

Panera Bread

5.74

% from protein

55.5

% from carbs

55.5

% from fat

Pastry Ring Nutrients FAQs

Nutrients

What is the calorie content of Pastry Ring?

A typical serving 0.08 pastry (73 grams) of Pastry Ring contains approximately 210 calories.

You can check the exact calorie content by logging Pastry Ring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastry Ring have?

The amount of fat in Pastry Ring depends on the ingredients and preparation method. On average, one serving 0.08 pastry (73 grams) of Pastry Ring contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastry Ring have?

The protein content in Pastry Ring depends on the ingredients exists in it. On average, 0.08 pastry (73 grams) of Pastry Ring contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pastry Ring, Download Nutribit app for healthier you!

How much sugar does a Pastry Ring have?

On average, 0.08 pastry (73 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastry Ring.

How Much carbohydrates (carbs) is in Pastry Ring?

The amount of carbohydrates (carbs) in Pastry Ring depends on its serving size and preparation. On average, 0.08 pastry (73 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastry Ring.

How Much Fiber is in Pastry Ring?

Pastry Ring contains approximately 1 grams of fiber in 0.08 pastry (73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastry Ring for healthier you!

What vitamins and minerals are in a Pastry Ring?

Pastry Ring contains following minerals:

  • Pastry Ring has 170mg of Sodium, Na.

General

Does Pastry Ring contain caffeine?

Pastry Ring does not contain any caffeine.

Does Pastry Ring contain alcohol?

Pastry Ring does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastry Ring?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry Ring and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastry Ring quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastry Ring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry Ring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastry Ring for free?

Yes! Since Pastry Ring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastry Ring with water tracking feature?

Nutribit automatically calculates the water content of Pastry Ring and adds it to your daily hydration log. Simply log Pastry Ring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastry Ring as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastry Ring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastry Ring nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastry Ring data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastry Ring

How to burn 210 calories?

The amount of exercise required to burn off 0.08 pastry Pastry Ring

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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