Chowder, Mexican Style Street Corn

Panera Bread

Total Energy

170

kcal

43.93

% from carbs

9.25

% from protein

46.82

% from fats

In 1 cup

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

970mg

42.2%

Potassium, K

320mg

6.8%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chowder, Mexican Style Street Corn

A typical serving 1 cup of Chowder, Mexican Style Street Corn (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chowder, Mexican Style Street Corn depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Chowder, Mexican Style Street Corn contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chowder, Mexican Style Street Corn depends on the ingredients exists in it. On average, 1 cup of Chowder, Mexican Style Street Corn (about null grams) contains approximately 4 grams of protein.

On average, 1 cup (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 19 grams of carbohydrates.

Chowder, Mexican Style Street Corn contains approximately 2 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Chowder, Mexican Style Street Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.