Soup, Shrimp & Roasted Corn Chowder

Panera Bread at Home

9.41

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 8 g
40%
Cholesterol 65 mg
21.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 750 IU
Vitamin C 12 mg
Calcium 130 mg
Iron 0.4 mg

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Soup, Shrimp & Roasted Corn Chowder Nutrients FAQs

Nutrients

What is the calorie content of Soup, Shrimp & Roasted Corn Chowder?

A typical serving 1 cup (245 grams) of Soup, Shrimp & Roasted Corn Chowder contains approximately 250 calories.

You can check the exact calorie content by logging Soup, Shrimp & Roasted Corn Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Shrimp & Roasted Corn Chowder have?

The amount of fat in Soup, Shrimp & Roasted Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Shrimp & Roasted Corn Chowder contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Shrimp & Roasted Corn Chowder have?

The protein content in Soup, Shrimp & Roasted Corn Chowder depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Shrimp & Roasted Corn Chowder contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Shrimp & Roasted Corn Chowder, Download Nutribit app for healthier you!

How much sugar does a Soup, Shrimp & Roasted Corn Chowder have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Shrimp & Roasted Corn Chowder.

How Much carbohydrates (carbs) is in Soup, Shrimp & Roasted Corn Chowder?

The amount of carbohydrates (carbs) in Soup, Shrimp & Roasted Corn Chowder depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Shrimp & Roasted Corn Chowder.

How Much Fiber is in Soup, Shrimp & Roasted Corn Chowder?

Soup, Shrimp & Roasted Corn Chowder contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Shrimp & Roasted Corn Chowder for healthier you!

What vitamins and minerals are in a Soup, Shrimp & Roasted Corn Chowder?

Vitamins in Soup, Shrimp & Roasted Corn Chowder:

  • Vitamin A:Soup, Shrimp & Roasted Corn Chowder has 750 IU of Vitamin A.
  • Vitamin C:Soup, Shrimp & Roasted Corn Chowder has 12 mg of Vitamin C.

Soup, Shrimp & Roasted Corn Chowder contains following minerals:

  • Soup, Shrimp & Roasted Corn Chowder has 130mg of Calcium.
  • Soup, Shrimp & Roasted Corn Chowder has 590mg of Sodium, Na.
  • Soup, Shrimp & Roasted Corn Chowder has 0.36mg of Iron.

General

Does Soup, Shrimp & Roasted Corn Chowder contain caffeine?

Soup, Shrimp & Roasted Corn Chowder does not contain any caffeine.

Does Soup, Shrimp & Roasted Corn Chowder contain alcohol?

Soup, Shrimp & Roasted Corn Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Shrimp & Roasted Corn Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Shrimp & Roasted Corn Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Shrimp & Roasted Corn Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Shrimp & Roasted Corn Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Shrimp & Roasted Corn Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Shrimp & Roasted Corn Chowder for free?

Yes! Since Soup, Shrimp & Roasted Corn Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Shrimp & Roasted Corn Chowder with water tracking feature?

Nutribit automatically calculates the water content of Soup, Shrimp & Roasted Corn Chowder and adds it to your daily hydration log. Simply log Soup, Shrimp & Roasted Corn Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Shrimp & Roasted Corn Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Shrimp & Roasted Corn Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Shrimp & Roasted Corn Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Shrimp & Roasted Corn Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Shrimp & Roasted Corn Chowder

Vitamin A in Soup, Shrimp & Roasted Corn Chowder supports eye health.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder boosts immune function.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder promotes healthy skin.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder enhances reproductive health.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder supports bone health.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder reduces the risk of certain cancers.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder promotes healthy development during pregnancy.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder maintains healthy mucous membranes.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder improves wound healing.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder may reduce the risk of macular degeneration.

Vitamin A in Soup, Shrimp & Roasted Corn Chowder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder supports fluid balance.

Maintains Fluid Balance in Soup, Shrimp & Roasted Corn Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder supports nerve function.

Supports Nerve Function in Soup, Shrimp & Roasted Corn Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder helps regulate blood pressure.

Regulates Blood Pressure in Soup, Shrimp & Roasted Corn Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder supports muscle function.

Aids Muscle Function in Soup, Shrimp & Roasted Corn Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder aids nutrient absorption.

Improves Nutrient Absorption in Soup, Shrimp & Roasted Corn Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder helps balance pH levels.

Balances pH Levels in Soup, Shrimp & Roasted Corn Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Shrimp & Roasted Corn Chowder supports bone health.

Supports Bone Health in Soup, Shrimp & Roasted Corn Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Soup, Shrimp & Roasted Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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