Corn Chowder, Shrimp & Roasted

Panera Bread at Home

9.41

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 8 g
40%
Cholesterol 65 mg
21.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 6 g
12%
Vitamin A 750 IU
Vitamin C 12 mg
Calcium 130 mg
Iron 0.4 mg

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Corn Chowder, Shrimp & Roasted Nutrients FAQs

Nutrients

What is the calorie content of Corn Chowder, Shrimp & Roasted?

A typical serving 1 cup (245 grams) of Corn Chowder, Shrimp & Roasted contains approximately 250 calories.

You can check the exact calorie content by logging Corn Chowder, Shrimp & Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Chowder, Shrimp & Roasted have?

The amount of fat in Corn Chowder, Shrimp & Roasted depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Corn Chowder, Shrimp & Roasted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Chowder, Shrimp & Roasted have?

The protein content in Corn Chowder, Shrimp & Roasted depends on the ingredients exists in it. On average, 1 cup (245 grams) of Corn Chowder, Shrimp & Roasted contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Chowder, Shrimp & Roasted, Download Nutribit app for healthier you!

How much sugar does a Corn Chowder, Shrimp & Roasted have?

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Chowder, Shrimp & Roasted.

How Much carbohydrates (carbs) is in Corn Chowder, Shrimp & Roasted?

The amount of carbohydrates (carbs) in Corn Chowder, Shrimp & Roasted depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Chowder, Shrimp & Roasted.

How Much Fiber is in Corn Chowder, Shrimp & Roasted?

Corn Chowder, Shrimp & Roasted contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Chowder, Shrimp & Roasted for healthier you!

What vitamins and minerals are in a Corn Chowder, Shrimp & Roasted?

Vitamins in Corn Chowder, Shrimp & Roasted:

  • Vitamin A:Corn Chowder, Shrimp & Roasted has 750 IU of Vitamin A.
  • Vitamin C:Corn Chowder, Shrimp & Roasted has 12 mg of Vitamin C.

Corn Chowder, Shrimp & Roasted contains following minerals:

  • Corn Chowder, Shrimp & Roasted has 130mg of Calcium.
  • Corn Chowder, Shrimp & Roasted has 590mg of Sodium, Na.
  • Corn Chowder, Shrimp & Roasted has 0.36mg of Iron.

General

Does Corn Chowder, Shrimp & Roasted contain caffeine?

Corn Chowder, Shrimp & Roasted does not contain any caffeine.

Does Corn Chowder, Shrimp & Roasted contain alcohol?

Corn Chowder, Shrimp & Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Chowder, Shrimp & Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Chowder, Shrimp & Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Chowder, Shrimp & Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Chowder, Shrimp & Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Chowder, Shrimp & Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Chowder, Shrimp & Roasted for free?

Yes! Since Corn Chowder, Shrimp & Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Chowder, Shrimp & Roasted with water tracking feature?

Nutribit automatically calculates the water content of Corn Chowder, Shrimp & Roasted and adds it to your daily hydration log. Simply log Corn Chowder, Shrimp & Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Chowder, Shrimp & Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Chowder, Shrimp & Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Chowder, Shrimp & Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Chowder, Shrimp & Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Chowder, Shrimp & Roasted

Vitamin A in Corn Chowder, Shrimp & Roasted supports eye health.

Vitamin A in Corn Chowder, Shrimp & Roasted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Corn Chowder, Shrimp & Roasted boosts immune function.

Vitamin A in Corn Chowder, Shrimp & Roasted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Corn Chowder, Shrimp & Roasted promotes healthy skin.

Vitamin A in Corn Chowder, Shrimp & Roasted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Corn Chowder, Shrimp & Roasted enhances reproductive health.

Vitamin A in Corn Chowder, Shrimp & Roasted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Corn Chowder, Shrimp & Roasted supports bone health.

Vitamin A in Corn Chowder, Shrimp & Roasted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Corn Chowder, Shrimp & Roasted reduces the risk of certain cancers.

Vitamin A in Corn Chowder, Shrimp & Roasted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Corn Chowder, Shrimp & Roasted promotes healthy development during pregnancy.

Vitamin A in Corn Chowder, Shrimp & Roasted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Corn Chowder, Shrimp & Roasted maintains healthy mucous membranes.

Vitamin A in Corn Chowder, Shrimp & Roasted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Corn Chowder, Shrimp & Roasted improves wound healing.

Vitamin A in Corn Chowder, Shrimp & Roasted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Corn Chowder, Shrimp & Roasted may reduce the risk of macular degeneration.

Vitamin A in Corn Chowder, Shrimp & Roasted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Corn Chowder, Shrimp & Roasted supports fluid balance.

Maintains Fluid Balance in Corn Chowder, Shrimp & Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Corn Chowder, Shrimp & Roasted supports nerve function.

Supports Nerve Function in Corn Chowder, Shrimp & Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Corn Chowder, Shrimp & Roasted helps regulate blood pressure.

Regulates Blood Pressure in Corn Chowder, Shrimp & Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Corn Chowder, Shrimp & Roasted supports muscle function.

Aids Muscle Function in Corn Chowder, Shrimp & Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Corn Chowder, Shrimp & Roasted aids nutrient absorption.

Improves Nutrient Absorption in Corn Chowder, Shrimp & Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Corn Chowder, Shrimp & Roasted helps balance pH levels.

Balances pH Levels in Corn Chowder, Shrimp & Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Corn Chowder, Shrimp & Roasted supports bone health.

Supports Bone Health in Corn Chowder, Shrimp & Roasted helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Corn Chowder, Shrimp & Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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