Chowder, Southwest Corn

Panera Bread

12

% from protein

52

% from carbs

52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 440 mg
19.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 26 g
9.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 6 g
12%

Vitamin D (D2 + D3) 0.4 UG

Calcium 110 mg

Iron 1.5 mg

Sugars, added 1 g

Chowder, Southwest Corn Nutrients FAQs

Nutrients

What is the calorie content of Chowder, Southwest Corn?

A typical serving 1 cup of Chowder, Southwest Corn contains approximately 200 calories.

You can check the exact calorie content by logging Chowder, Southwest Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chowder, Southwest Corn have?

The amount of fat in Chowder, Southwest Corn depends on the ingredients and preparation method. On average, one serving 1 cup of Chowder, Southwest Corn contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chowder, Southwest Corn have?

The protein content in Chowder, Southwest Corn depends on the ingredients exists in it. On average, 1 cup of Chowder, Southwest Corn contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Chowder, Southwest Corn, Download Nutribit app for healthier you!

How much sugar does a Chowder, Southwest Corn have?

On average, 1 cup contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chowder, Southwest Corn.

How Much carbohydrates (carbs) is in Chowder, Southwest Corn?

The amount of carbohydrates (carbs) in Chowder, Southwest Corn depends on its serving size and preparation. On average, 1 cup contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chowder, Southwest Corn.

How Much Fiber is in Chowder, Southwest Corn?

Chowder, Southwest Corn contains approximately 3 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chowder, Southwest Corn for healthier you!

What vitamins and minerals are in a Chowder, Southwest Corn?

Chowder, Southwest Corn contains following minerals:

  • Chowder, Southwest Corn has 110mg of Calcium.
  • Chowder, Southwest Corn has 440mg of Sodium, Na.
  • Chowder, Southwest Corn has 400mg of Potassium, K.
  • Chowder, Southwest Corn has 1.5mg of Iron.

General

Does Chowder, Southwest Corn contain caffeine?

Chowder, Southwest Corn does not contain any caffeine.

Does Chowder, Southwest Corn contain alcohol?

Chowder, Southwest Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chowder, Southwest Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chowder, Southwest Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chowder, Southwest Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chowder, Southwest Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chowder, Southwest Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chowder, Southwest Corn for free?

Yes! Since Chowder, Southwest Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chowder, Southwest Corn with water tracking feature?

Nutribit automatically calculates the water content of Chowder, Southwest Corn and adds it to your daily hydration log. Simply log Chowder, Southwest Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chowder, Southwest Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chowder, Southwest Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chowder, Southwest Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chowder, Southwest Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chowder, Southwest Corn

Sodium, Na in Chowder, Southwest Corn supports fluid balance.

Maintains Fluid Balance in Chowder, Southwest Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chowder, Southwest Corn supports nerve function.

Supports Nerve Function in Chowder, Southwest Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chowder, Southwest Corn helps regulate blood pressure.

Regulates Blood Pressure in Chowder, Southwest Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chowder, Southwest Corn supports muscle function.

Aids Muscle Function in Chowder, Southwest Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chowder, Southwest Corn aids nutrient absorption.

Improves Nutrient Absorption in Chowder, Southwest Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chowder, Southwest Corn helps balance pH levels.

Balances pH Levels in Chowder, Southwest Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chowder, Southwest Corn supports bone health.

Supports Bone Health in Chowder, Southwest Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Chowder, Southwest Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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