Southwest Corn Chowder
Panera Bread
12
% from protein52
% from carbs52
% from fatNutrition Facts
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Southwest Corn Chowder Nutrients FAQs
Nutrients
- Southwest Corn Chowder has 110mg of Calcium.
- Southwest Corn Chowder has 440mg of Sodium, Na.
- Southwest Corn Chowder has 398mg of Potassium, K.
- Southwest Corn Chowder has 2mg of Iron.
What is the calorie content of Southwest Corn Chowder?
A typical serving 1 cup (245 grams) of Southwest Corn Chowder contains approximately 200 calories.
You can check the exact calorie content by logging Southwest Corn Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Corn Chowder have?
The amount of fat in Southwest Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Southwest Corn Chowder contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Corn Chowder have?
The protein content in Southwest Corn Chowder depends on the ingredients exists in it. On average, 1 cup (245 grams) of Southwest Corn Chowder contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Corn Chowder, Download Nutribit app for healthier you!
How much sugar does a Southwest Corn Chowder have?
On average, 1 cup (245 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Corn Chowder.
How Much carbohydrates (carbs) is in Southwest Corn Chowder?
The amount of carbohydrates (carbs) in Southwest Corn Chowder depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Corn Chowder.
How Much Fiber is in Southwest Corn Chowder?
Southwest Corn Chowder contains approximately 3 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Corn Chowder for healthier you!
What vitamins and minerals are in a Southwest Corn Chowder?
Southwest Corn Chowder contains following minerals:
General
Does Southwest Corn Chowder contain caffeine?
Southwest Corn Chowder does not contain any caffeine.
Does Southwest Corn Chowder contain alcohol?
Southwest Corn Chowder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Corn Chowder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Corn Chowder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Corn Chowder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Corn Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Corn Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Corn Chowder for free?
Yes! Since Southwest Corn Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Corn Chowder with water tracking feature?
Nutribit automatically calculates the water content of Southwest Corn Chowder and adds it to your daily hydration log. Simply log Southwest Corn Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Corn Chowder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Corn Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Corn Chowder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Corn Chowder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Corn Chowder
Sodium, Na in Southwest Corn Chowder supports fluid balance.
Maintains Fluid Balance in Southwest Corn Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Corn Chowder supports nerve function.
Supports Nerve Function in Southwest Corn Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Corn Chowder helps regulate blood pressure.
Regulates Blood Pressure in Southwest Corn Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Corn Chowder supports muscle function.
Aids Muscle Function in Southwest Corn Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Corn Chowder aids nutrient absorption.
Improves Nutrient Absorption in Southwest Corn Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Corn Chowder helps balance pH levels.
Balances pH Levels in Southwest Corn Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Corn Chowder supports bone health.
Supports Bone Health in Southwest Corn Chowder helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Southwest Corn Chowder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.