Double Protein, Napa Chicken Salad

Panera Bread

Total Energy

320

kcal

14.81

% from carbs

18.52

% from protein

66.67

% from fats

In 1 serving

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

310mg

13.5%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Protein, Napa Chicken Salad

A typical serving 1 serving of Double Protein, Napa Chicken Salad (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Protein, Napa Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Double Protein, Napa Chicken Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Protein, Napa Chicken Salad depends on the ingredients exists in it. On average, 1 serving of Double Protein, Napa Chicken Salad (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 12 grams of carbohydrates.

Double Protein, Napa Chicken Salad contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Double Protein, Napa Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.