Salad, North Napa

Farmer's Fridge

Total Energy

440

kcal

35.34

% from carbs

10.44

% from protein

54.22

% from fats

In 362 g

% daily value

Total Fat

30g

46.2%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

580mg

25.2%

Potassium, K

282mg

6%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, North Napa

A typical serving 1 jar of Salad, North Napa (362 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, North Napa depends on the ingredients and preparation method. On average, one serving 1 jar (362 grams) of Salad, North Napa contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, North Napa depends on the ingredients exists in it. On average, 1 jar of Salad, North Napa (about 362 grams) contains approximately 13 grams of protein.

On average, 1 jar (about 362 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 jar (about 362 grams) contains about 44 grams of carbohydrates.

Salad, North Napa contains approximately 6 grams of fiber in 1 jar (about 362 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 jar Salad, North Napa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.