Salad, North Napa
Farmer's Fridge
10.44
% from protein35.34
% from carbs35.34
% from fatNutrition Facts
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Salad, North Napa Nutrients FAQs
Nutrients
- Salad, North Napa has 195mg of Calcium.
- Salad, North Napa has 580mg of Sodium, Na.
- Salad, North Napa has 282mg of Potassium, K.
- Salad, North Napa has 3.6mg of Iron.
What is the calorie content of Salad, North Napa?
A typical serving 1 jar (362 grams) of Salad, North Napa contains approximately 440 calories.
You can check the exact calorie content by logging Salad, North Napa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, North Napa have?
The amount of fat in Salad, North Napa depends on the ingredients and preparation method. On average, one serving 1 jar (362 grams) of Salad, North Napa contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, North Napa have?
The protein content in Salad, North Napa depends on the ingredients exists in it. On average, 1 jar (362 grams) of Salad, North Napa contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, North Napa, Download Nutribit app for healthier you!
How much sugar does a Salad, North Napa have?
On average, 1 jar (362 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, North Napa.
How Much carbohydrates (carbs) is in Salad, North Napa?
The amount of carbohydrates (carbs) in Salad, North Napa depends on its serving size and preparation. On average, 1 jar (362 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, North Napa.
How Much Fiber is in Salad, North Napa?
Salad, North Napa contains approximately 6 grams of fiber in 1 jar (362 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, North Napa for healthier you!
What vitamins and minerals are in a Salad, North Napa?
Salad, North Napa contains following minerals:
General
Does Salad, North Napa contain caffeine?
Salad, North Napa does not contain any caffeine.
Does Salad, North Napa contain alcohol?
Salad, North Napa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, North Napa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, North Napa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, North Napa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, North Napa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, North Napa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, North Napa for free?
Yes! Since Salad, North Napa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, North Napa with water tracking feature?
Nutribit automatically calculates the water content of Salad, North Napa and adds it to your daily hydration log. Simply log Salad, North Napa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, North Napa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, North Napa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, North Napa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, North Napa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, North Napa
Total Carbohydrates in Salad, North Napa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salad, North Napa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salad, North Napa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salad, North Napa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salad, North Napa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salad, North Napa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salad, North Napa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salad, North Napa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salad, North Napa aids weight management by helping you feel full longer.
Fiber-rich carbs from Salad, North Napa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salad, North Napa enhances brain function and helps improve memory and focus.
Glucose from Salad, North Napa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salad, North Napa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salad, North Napa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salad, North Napa promotes gut health by feeding beneficial gut bacteria.
Fiber in Salad, North Napa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salad, North Napa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salad, North Napa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salad, North Napa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salad, North Napa, help regulate blood pressure and reduce hypertension risk.
Protein in Salad, North Napa supports building and repairing tissues.
Builds and repairs tissues in Salad, North Napa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, North Napa supports immune function.
Supports immune function in Salad, North Napa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, North Napa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, North Napa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, North Napa provides energy.
Provides energy in Salad, North Napa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, North Napa supports muscle growth and strength.
Supports muscle growth and strength in Salad, North Napa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, North Napa helps in weight management.
Helps in weight management in Salad, North Napa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, North Napa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, North Napa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, North Napa supports bone health.
Supports bone health in Salad, North Napa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, North Napa improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, North Napa is essential for the health and growth of hair, skin, and nails.
Protein in Salad, North Napa regulates blood sugar levels.
Regulates blood sugar levels in Salad, North Napa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad, North Napa supports digestion.
Fiber in Salad, North Napa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad, North Napa supports heart health.
Soluble fiber in Salad, North Napa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad, North Napa aids in weight management.
Fiber-rich foods in Salad, North Napa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad, North Napa regulates blood sugar.
Fiber in Salad, North Napa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad, North Napa promotes gut health.
Fiber in Salad, North Napa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad, North Napa lowers the risk of colon cancer.
A high-fiber diet from Salad, North Napa is linked to a reduced risk of colon cancer.
Fiber in Salad, North Napa improves skin health.
Fiber in Salad, North Napa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad, North Napa helps lower blood pressure.
Adequate fiber in Salad, North Napa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad, North Napa boosts immune function.
Fiber in Salad, North Napa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad, North Napa reduces the risk of type 2 diabetes.
Fiber in Salad, North Napa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Salad, North Napa supports bone health.
Calcium in Salad, North Napa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, North Napa supports muscle function.
Calcium in Salad, North Napa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, North Napa supports heart health.
Calcium in Salad, North Napa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, North Napa supports nerve transmission.
Calcium in Salad, North Napa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, North Napa supports blood clotting.
Calcium in Salad, North Napa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, North Napa supports hormonal secretion.
Calcium in Salad, North Napa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, North Napa supports weight management.
Calcium in Salad, North Napa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, North Napa supports dental health.
Calcium in Salad, North Napa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, North Napa supports blood pressure regulation.
Calcium in Salad, North Napa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, North Napa supports fluid balance.
Maintains Fluid Balance in Salad, North Napa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, North Napa supports nerve function.
Supports Nerve Function in Salad, North Napa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, North Napa helps regulate blood pressure.
Regulates Blood Pressure in Salad, North Napa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, North Napa supports muscle function.
Aids Muscle Function in Salad, North Napa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, North Napa aids nutrient absorption.
Improves Nutrient Absorption in Salad, North Napa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, North Napa helps balance pH levels.
Balances pH Levels in Salad, North Napa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, North Napa supports bone health.
Supports Bone Health in Salad, North Napa helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 jar Salad, North Napa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.