Double Protein, Roasted Turkey

Panera Bread

68.47

% from protein

7.21

% from carbs

7.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
110
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 40 mg
13.3%
Sodium, Na 510 mg
22.2%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 19 g
38%

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Double Protein, Roasted Turkey Nutrients FAQs

Nutrients

What is the calorie content of Double Protein, Roasted Turkey?

A typical serving 1 serving of Double Protein, Roasted Turkey contains approximately 110 calories.

You can check the exact calorie content by logging Double Protein, Roasted Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Protein, Roasted Turkey have?

The amount of fat in Double Protein, Roasted Turkey depends on the ingredients and preparation method. On average, one serving 1 serving of Double Protein, Roasted Turkey contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Protein, Roasted Turkey have?

The protein content in Double Protein, Roasted Turkey depends on the ingredients exists in it. On average, 1 serving of Double Protein, Roasted Turkey contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Double Protein, Roasted Turkey, Download Nutribit app for healthier you!

How much sugar does a Double Protein, Roasted Turkey have?

On average, 1 serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Protein, Roasted Turkey.

How Much carbohydrates (carbs) is in Double Protein, Roasted Turkey?

The amount of carbohydrates (carbs) in Double Protein, Roasted Turkey depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Protein, Roasted Turkey.

How Much Fiber is in Double Protein, Roasted Turkey?

Double Protein, Roasted Turkey contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Protein, Roasted Turkey for healthier you!

What vitamins and minerals are in a Double Protein, Roasted Turkey?

Double Protein, Roasted Turkey contains following minerals:

  • Double Protein, Roasted Turkey has 510mg of Sodium, Na.

General

Does Double Protein, Roasted Turkey contain caffeine?

Double Protein, Roasted Turkey does not contain any caffeine.

Does Double Protein, Roasted Turkey contain alcohol?

Double Protein, Roasted Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Protein, Roasted Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Protein, Roasted Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Protein, Roasted Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Protein, Roasted Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Protein, Roasted Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Protein, Roasted Turkey for free?

Yes! Since Double Protein, Roasted Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Protein, Roasted Turkey with water tracking feature?

Nutribit automatically calculates the water content of Double Protein, Roasted Turkey and adds it to your daily hydration log. Simply log Double Protein, Roasted Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Protein, Roasted Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Protein, Roasted Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Protein, Roasted Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Protein, Roasted Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Protein, Roasted Turkey

Protein in Double Protein, Roasted Turkey supports building and repairing tissues.

Builds and repairs tissues in Double Protein, Roasted Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Protein, Roasted Turkey supports immune function.

Supports immune function in Double Protein, Roasted Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Protein, Roasted Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Protein, Roasted Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Protein, Roasted Turkey provides energy.

Provides energy in Double Protein, Roasted Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Protein, Roasted Turkey supports muscle growth and strength.

Supports muscle growth and strength in Double Protein, Roasted Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Protein, Roasted Turkey helps in weight management.

Helps in weight management in Double Protein, Roasted Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Protein, Roasted Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Protein, Roasted Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Protein, Roasted Turkey supports bone health.

Supports bone health in Double Protein, Roasted Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Protein, Roasted Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Double Protein, Roasted Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Double Protein, Roasted Turkey regulates blood sugar levels.

Regulates blood sugar levels in Double Protein, Roasted Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Double Protein, Roasted Turkey supports fluid balance.

Maintains Fluid Balance in Double Protein, Roasted Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Double Protein, Roasted Turkey supports nerve function.

Supports Nerve Function in Double Protein, Roasted Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Double Protein, Roasted Turkey helps regulate blood pressure.

Regulates Blood Pressure in Double Protein, Roasted Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Double Protein, Roasted Turkey supports muscle function.

Aids Muscle Function in Double Protein, Roasted Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Double Protein, Roasted Turkey aids nutrient absorption.

Improves Nutrient Absorption in Double Protein, Roasted Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Double Protein, Roasted Turkey helps balance pH levels.

Balances pH Levels in Double Protein, Roasted Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Double Protein, Roasted Turkey supports bone health.

Supports Bone Health in Double Protein, Roasted Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Double Protein, Roasted Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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