Oven Roasted Turkey Protein Bowl
Subway
62.89
% from protein20.13
% from carbs20.13
% from fatNutrition Facts
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Oven Roasted Turkey Protein Bowl Nutrients FAQs
Nutrients
- Vitamin A:Oven Roasted Turkey Protein Bowl has 3000 IU of Vitamin A.
- Vitamin C:Oven Roasted Turkey Protein Bowl has 18 mg of Vitamin C.
- Oven Roasted Turkey Protein Bowl has 52mg of Calcium.
- Oven Roasted Turkey Protein Bowl has 1020mg of Sodium, Na.
- Oven Roasted Turkey Protein Bowl has 4.5mg of Iron.
What is the calorie content of Oven Roasted Turkey Protein Bowl?
A typical serving 302 grams (302 grams) of Oven Roasted Turkey Protein Bowl contains approximately 150 calories.
You can check the exact calorie content by logging Oven Roasted Turkey Protein Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven Roasted Turkey Protein Bowl have?
The amount of fat in Oven Roasted Turkey Protein Bowl depends on the ingredients and preparation method. On average, one serving 302 grams (302 grams) of Oven Roasted Turkey Protein Bowl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven Roasted Turkey Protein Bowl have?
The protein content in Oven Roasted Turkey Protein Bowl depends on the ingredients exists in it. On average, 302 grams (302 grams) of Oven Roasted Turkey Protein Bowl contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Oven Roasted Turkey Protein Bowl, Download Nutribit app for healthier you!
How much sugar does a Oven Roasted Turkey Protein Bowl have?
On average, 302 grams (302 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven Roasted Turkey Protein Bowl.
How Much carbohydrates (carbs) is in Oven Roasted Turkey Protein Bowl?
The amount of carbohydrates (carbs) in Oven Roasted Turkey Protein Bowl depends on its serving size and preparation. On average, 302 grams (302 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven Roasted Turkey Protein Bowl.
How Much Fiber is in Oven Roasted Turkey Protein Bowl?
Oven Roasted Turkey Protein Bowl contains approximately 3 grams of fiber in 302 grams (302 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven Roasted Turkey Protein Bowl for healthier you!
What vitamins and minerals are in a Oven Roasted Turkey Protein Bowl?
Vitamins in Oven Roasted Turkey Protein Bowl:
Oven Roasted Turkey Protein Bowl contains following minerals:
General
Does Oven Roasted Turkey Protein Bowl contain caffeine?
Oven Roasted Turkey Protein Bowl does not contain any caffeine.
Does Oven Roasted Turkey Protein Bowl contain alcohol?
Oven Roasted Turkey Protein Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven Roasted Turkey Protein Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven Roasted Turkey Protein Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven Roasted Turkey Protein Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven Roasted Turkey Protein Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven Roasted Turkey Protein Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven Roasted Turkey Protein Bowl for free?
Yes! Since Oven Roasted Turkey Protein Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven Roasted Turkey Protein Bowl with water tracking feature?
Nutribit automatically calculates the water content of Oven Roasted Turkey Protein Bowl and adds it to your daily hydration log. Simply log Oven Roasted Turkey Protein Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oven Roasted Turkey Protein Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven Roasted Turkey Protein Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven Roasted Turkey Protein Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven Roasted Turkey Protein Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven Roasted Turkey Protein Bowl
Protein and Vitamin A in Oven Roasted Turkey Protein Bowl supports bone health.
Protein in Oven Roasted Turkey Protein Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Oven Roasted Turkey Protein Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Oven Roasted Turkey Protein Bowl supports building and repairing tissues.
Builds and repairs tissues in Oven Roasted Turkey Protein Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven Roasted Turkey Protein Bowl supports immune function.
Supports immune function in Oven Roasted Turkey Protein Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven Roasted Turkey Protein Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven Roasted Turkey Protein Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven Roasted Turkey Protein Bowl provides energy.
Provides energy in Oven Roasted Turkey Protein Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven Roasted Turkey Protein Bowl supports muscle growth and strength.
Supports muscle growth and strength in Oven Roasted Turkey Protein Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven Roasted Turkey Protein Bowl helps in weight management.
Helps in weight management in Oven Roasted Turkey Protein Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven Roasted Turkey Protein Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven Roasted Turkey Protein Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven Roasted Turkey Protein Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Oven Roasted Turkey Protein Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Oven Roasted Turkey Protein Bowl regulates blood sugar levels.
Regulates blood sugar levels in Oven Roasted Turkey Protein Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Oven Roasted Turkey Protein Bowl supports eye health.
Vitamin A in Oven Roasted Turkey Protein Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oven Roasted Turkey Protein Bowl boosts immune function.
Vitamin A in Oven Roasted Turkey Protein Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oven Roasted Turkey Protein Bowl promotes healthy skin.
Vitamin A in Oven Roasted Turkey Protein Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oven Roasted Turkey Protein Bowl enhances reproductive health.
Vitamin A in Oven Roasted Turkey Protein Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oven Roasted Turkey Protein Bowl reduces the risk of certain cancers.
Vitamin A in Oven Roasted Turkey Protein Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oven Roasted Turkey Protein Bowl promotes healthy development during pregnancy.
Vitamin A in Oven Roasted Turkey Protein Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oven Roasted Turkey Protein Bowl maintains healthy mucous membranes.
Vitamin A in Oven Roasted Turkey Protein Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oven Roasted Turkey Protein Bowl improves wound healing.
Vitamin A in Oven Roasted Turkey Protein Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oven Roasted Turkey Protein Bowl may reduce the risk of macular degeneration.
Vitamin A in Oven Roasted Turkey Protein Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Oven Roasted Turkey Protein Bowl supports fluid balance.
Maintains Fluid Balance in Oven Roasted Turkey Protein Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven Roasted Turkey Protein Bowl supports nerve function.
Supports Nerve Function in Oven Roasted Turkey Protein Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven Roasted Turkey Protein Bowl helps regulate blood pressure.
Regulates Blood Pressure in Oven Roasted Turkey Protein Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven Roasted Turkey Protein Bowl supports muscle function.
Aids Muscle Function in Oven Roasted Turkey Protein Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven Roasted Turkey Protein Bowl aids nutrient absorption.
Improves Nutrient Absorption in Oven Roasted Turkey Protein Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven Roasted Turkey Protein Bowl helps balance pH levels.
Balances pH Levels in Oven Roasted Turkey Protein Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven Roasted Turkey Protein Bowl supports bone health.
Supports Bone Health in Oven Roasted Turkey Protein Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 302 grams Oven Roasted Turkey Protein Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.