Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half

Panera Bread

Total Energy

410

kcal

37.59

% from carbs

21.2

% from protein

41.2

% from fats

In 1 order

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half

A typical serving 1 order of Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half depends on the ingredients exists in it. On average, 1 order of Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half (about null grams) contains approximately 22 grams of protein.

On average, 1 order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 39 grams of carbohydrates.

Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half contains approximately 2 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 order Frontega Chicken Panini on Black Pepper Focaccia Sandwich, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.