Pizza, Flatbread, Margherita
Panera Bread
18.87
% from protein41.51
% from carbs41.51
% from fatNutrition Facts
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Pizza, Flatbread, Margherita Nutrients FAQs
Nutrients
- Pizza, Flatbread, Margherita has 300mg of Calcium.
- Pizza, Flatbread, Margherita has 750mg of Sodium, Na.
- Pizza, Flatbread, Margherita has 180mg of Potassium, K.
- Pizza, Flatbread, Margherita has 1mg of Iron.
What is the calorie content of Pizza, Flatbread, Margherita?
A typical serving 0.33 pizza (125 grams) of Pizza, Flatbread, Margherita contains approximately 320 calories.
You can check the exact calorie content by logging Pizza, Flatbread, Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza, Flatbread, Margherita have?
The amount of fat in Pizza, Flatbread, Margherita depends on the ingredients and preparation method. On average, one serving 0.33 pizza (125 grams) of Pizza, Flatbread, Margherita contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza, Flatbread, Margherita have?
The protein content in Pizza, Flatbread, Margherita depends on the ingredients exists in it. On average, 0.33 pizza (125 grams) of Pizza, Flatbread, Margherita contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza, Flatbread, Margherita, Download Nutribit app for healthier you!
How much sugar does a Pizza, Flatbread, Margherita have?
On average, 0.33 pizza (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza, Flatbread, Margherita.
How Much carbohydrates (carbs) is in Pizza, Flatbread, Margherita?
The amount of carbohydrates (carbs) in Pizza, Flatbread, Margherita depends on its serving size and preparation. On average, 0.33 pizza (125 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza, Flatbread, Margherita.
How Much Fiber is in Pizza, Flatbread, Margherita?
Pizza, Flatbread, Margherita contains approximately 4 grams of fiber in 0.33 pizza (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza, Flatbread, Margherita for healthier you!
What vitamins and minerals are in a Pizza, Flatbread, Margherita?
Pizza, Flatbread, Margherita contains following minerals:
General
Does Pizza, Flatbread, Margherita contain caffeine?
Pizza, Flatbread, Margherita does not contain any caffeine.
Does Pizza, Flatbread, Margherita contain alcohol?
Pizza, Flatbread, Margherita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza, Flatbread, Margherita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza, Flatbread, Margherita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza, Flatbread, Margherita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza, Flatbread, Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza, Flatbread, Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza, Flatbread, Margherita for free?
Yes! Since Pizza, Flatbread, Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza, Flatbread, Margherita with water tracking feature?
Nutribit automatically calculates the water content of Pizza, Flatbread, Margherita and adds it to your daily hydration log. Simply log Pizza, Flatbread, Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza, Flatbread, Margherita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza, Flatbread, Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza, Flatbread, Margherita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza, Flatbread, Margherita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza, Flatbread, Margherita
Protein in Pizza, Flatbread, Margherita supports building and repairing tissues.
Builds and repairs tissues in Pizza, Flatbread, Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza, Flatbread, Margherita supports immune function.
Supports immune function in Pizza, Flatbread, Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza, Flatbread, Margherita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza, Flatbread, Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza, Flatbread, Margherita provides energy.
Provides energy in Pizza, Flatbread, Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza, Flatbread, Margherita supports muscle growth and strength.
Supports muscle growth and strength in Pizza, Flatbread, Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza, Flatbread, Margherita helps in weight management.
Helps in weight management in Pizza, Flatbread, Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza, Flatbread, Margherita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza, Flatbread, Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza, Flatbread, Margherita supports bone health.
Supports bone health in Pizza, Flatbread, Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza, Flatbread, Margherita improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza, Flatbread, Margherita is essential for the health and growth of hair, skin, and nails.
Protein in Pizza, Flatbread, Margherita regulates blood sugar levels.
Regulates blood sugar levels in Pizza, Flatbread, Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pizza, Flatbread, Margherita supports bone health.
Calcium in Pizza, Flatbread, Margherita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza, Flatbread, Margherita supports muscle function.
Calcium in Pizza, Flatbread, Margherita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza, Flatbread, Margherita supports heart health.
Calcium in Pizza, Flatbread, Margherita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pizza, Flatbread, Margherita supports nerve transmission.
Calcium in Pizza, Flatbread, Margherita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza, Flatbread, Margherita supports blood clotting.
Calcium in Pizza, Flatbread, Margherita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza, Flatbread, Margherita supports hormonal secretion.
Calcium in Pizza, Flatbread, Margherita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza, Flatbread, Margherita supports weight management.
Calcium in Pizza, Flatbread, Margherita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza, Flatbread, Margherita supports dental health.
Calcium in Pizza, Flatbread, Margherita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza, Flatbread, Margherita supports blood pressure regulation.
Calcium in Pizza, Flatbread, Margherita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pizza, Flatbread, Margherita supports fluid balance.
Maintains Fluid Balance in Pizza, Flatbread, Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza, Flatbread, Margherita supports nerve function.
Supports Nerve Function in Pizza, Flatbread, Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza, Flatbread, Margherita helps regulate blood pressure.
Regulates Blood Pressure in Pizza, Flatbread, Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza, Flatbread, Margherita supports muscle function.
Aids Muscle Function in Pizza, Flatbread, Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza, Flatbread, Margherita aids nutrient absorption.
Improves Nutrient Absorption in Pizza, Flatbread, Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza, Flatbread, Margherita helps balance pH levels.
Balances pH Levels in Pizza, Flatbread, Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza, Flatbread, Margherita supports bone health.
Supports Bone Health in Pizza, Flatbread, Margherita helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 pizza Pizza, Flatbread, Margherita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.