Margherita Flatbread

Common Food

17.44

% from protein

33.82

% from carbs

33.82

% from fat
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Nutrition Facts

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Serving size
In 1 flatbread
Amount per serving
Calories
780
% Daily value*

Total Fat 41 g
63.1%

Saturated 13 g
65%

Cholesterol 70 mg
23.3%

Sodium, Na 1580 mg
68.7%

Total Carbohydrates 64 g
23.3%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 33 g
66%

Margherita Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Margherita Flatbread?

A typical serving 1 flatbread of Margherita Flatbread contains approximately 780 calories.

You can check the exact calorie content by logging Margherita Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Margherita Flatbread have?

The amount of fat in Margherita Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread of Margherita Flatbread contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Margherita Flatbread have?

The protein content in Margherita Flatbread depends on the ingredients exists in it. On average, 1 flatbread of Margherita Flatbread contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Margherita Flatbread, Download Nutribit app for healthier you!

How much sugar does a Margherita Flatbread have?

On average, 1 flatbread contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margherita Flatbread.

How Much carbohydrates (carbs) is in Margherita Flatbread?

The amount of carbohydrates (carbs) in Margherita Flatbread depends on its serving size and preparation. On average, 1 flatbread contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Margherita Flatbread.

How Much Fiber is in Margherita Flatbread?

Margherita Flatbread contains approximately 3 grams of fiber in 1 flatbread.

Want a healthier twist? Download Nutribit app to get exact fiber content from Margherita Flatbread for healthier you!

What vitamins and minerals are in a Margherita Flatbread?

Margherita Flatbread contains following minerals:

  • Margherita Flatbread has 1580mg of Sodium, Na.

General

Does Margherita Flatbread contain caffeine?

Margherita Flatbread does not contain any caffeine.

Does Margherita Flatbread contain alcohol?

Margherita Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Margherita Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margherita Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Margherita Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Margherita Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margherita Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Margherita Flatbread for free?

Yes! Since Margherita Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Margherita Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Margherita Flatbread and adds it to your daily hydration log. Simply log Margherita Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Margherita Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Margherita Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Margherita Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Margherita Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Margherita Flatbread

Total Carbohydrates in Margherita Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Margherita Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Margherita Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Margherita Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Margherita Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Margherita Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Margherita Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Margherita Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Margherita Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Margherita Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Margherita Flatbread enhances brain function and helps improve memory and focus.

Glucose from Margherita Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Margherita Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Margherita Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Margherita Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Margherita Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Margherita Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Margherita Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Margherita Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Margherita Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Margherita Flatbread supports building and repairing tissues.

Builds and repairs tissues in Margherita Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Margherita Flatbread supports immune function.

Supports immune function in Margherita Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Margherita Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Margherita Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Margherita Flatbread provides energy.

Provides energy in Margherita Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Margherita Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Margherita Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Margherita Flatbread helps in weight management.

Helps in weight management in Margherita Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Margherita Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Margherita Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Margherita Flatbread supports bone health.

Supports bone health in Margherita Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Margherita Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Margherita Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Margherita Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Margherita Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Margherita Flatbread supports fluid balance.

Maintains Fluid Balance in Margherita Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Margherita Flatbread supports nerve function.

Supports Nerve Function in Margherita Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Margherita Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Margherita Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Margherita Flatbread supports muscle function.

Aids Muscle Function in Margherita Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Margherita Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Margherita Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Margherita Flatbread helps balance pH levels.

Balances pH Levels in Margherita Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Margherita Flatbread supports bone health.

Supports Bone Health in Margherita Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 780 calories?

The amount of exercise required to burn off 1 flatbread Margherita Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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