Mediterranean Flatbread, Margherita

La Boulangerie des Gourmets

Total Energy

360

kcal

58.12

% from carbs

13.68

% from protein

28.21

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

6.1g

30.5%

Trans Fats

2.9g

Cholesterol

35mg

11.7%

Sodium, Na

780mg

33.9%

Potassium, K

203mg

4.3%

Total Carbohydrates

51g

18.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

465mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Flatbread, Margherita

A typical serving 1 pide of Mediterranean Flatbread, Margherita (140 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Flatbread, Margherita depends on the ingredients and preparation method. On average, one serving 1 pide (140 grams) of Mediterranean Flatbread, Margherita contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Flatbread, Margherita depends on the ingredients exists in it. On average, 1 pide of Mediterranean Flatbread, Margherita (about 140 grams) contains approximately 12 grams of protein.

On average, 1 pide (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pide (about 140 grams) contains about 51 grams of carbohydrates.

Mediterranean Flatbread, Margherita contains approximately 2 grams of fiber in 1 pide (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 pide Mediterranean Flatbread, Margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.