Flatbread, Margherita

Palermo's

17.39

% from protein

38.26

% from carbs

38.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 306 g(306g)
Amount per serving
Calories
680
% Daily value*

Total Fat 34 g
52.3%

Saturated 14 g
70%

Cholesterol 80 mg
26.7%

Sodium, Na 1740 mg
75.7%

Total Carbohydrates 66 g
24%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 30 g
60%

Vitamin A 1500 IU

Vitamin C 18 mg

Calcium 910 mg

Iron 2.2 mg

Flatbread, Margherita Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Margherita?

A typical serving 0.5 pizza (153 grams) of Flatbread, Margherita contains approximately 340 calories.

You can check the exact calorie content by logging Flatbread, Margherita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Margherita have?

The amount of fat in Flatbread, Margherita depends on the ingredients and preparation method. On average, one serving 0.5 pizza (153 grams) of Flatbread, Margherita contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Margherita have?

The protein content in Flatbread, Margherita depends on the ingredients exists in it. On average, 0.5 pizza (153 grams) of Flatbread, Margherita contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Margherita, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Margherita have?

On average, 0.5 pizza (153 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Margherita.

How Much carbohydrates (carbs) is in Flatbread, Margherita?

The amount of carbohydrates (carbs) in Flatbread, Margherita depends on its serving size and preparation. On average, 0.5 pizza (153 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Margherita.

How Much Fiber is in Flatbread, Margherita?

Flatbread, Margherita contains approximately 2 grams of fiber in 0.5 pizza (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Margherita for healthier you!

What vitamins and minerals are in a Flatbread, Margherita?

Vitamins in Flatbread, Margherita:

  • Vitamin A:Flatbread, Margherita has 750 IU of Vitamin A.
  • Vitamin C:Flatbread, Margherita has 9 mg of Vitamin C.

Flatbread, Margherita contains following minerals:

  • Flatbread, Margherita has 455mg of Calcium.
  • Flatbread, Margherita has 870mg of Sodium, Na.
  • Flatbread, Margherita has 1.08mg of Iron.

General

Does Flatbread, Margherita contain caffeine?

Flatbread, Margherita does not contain any caffeine.

Does Flatbread, Margherita contain alcohol?

Flatbread, Margherita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Margherita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Margherita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Margherita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Margherita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Margherita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Margherita for free?

Yes! Since Flatbread, Margherita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Margherita with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Margherita and adds it to your daily hydration log. Simply log Flatbread, Margherita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Margherita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Margherita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Margherita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Margherita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Margherita

Protein and Vitamin A in Flatbread, Margherita supports bone health.

  • Protein in Flatbread, Margherita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Flatbread, Margherita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Flatbread, Margherita supports building and repairing tissues.

Builds and repairs tissues in Flatbread, Margherita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flatbread, Margherita supports immune function.

Supports immune function in Flatbread, Margherita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flatbread, Margherita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flatbread, Margherita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flatbread, Margherita provides energy.

Provides energy in Flatbread, Margherita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flatbread, Margherita supports muscle growth and strength.

Supports muscle growth and strength in Flatbread, Margherita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flatbread, Margherita helps in weight management.

Helps in weight management in Flatbread, Margherita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flatbread, Margherita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flatbread, Margherita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flatbread, Margherita improves skin, hair, and nails.

Improves skin, hair, and nails in Flatbread, Margherita is essential for the health and growth of hair, skin, and nails.

Protein in Flatbread, Margherita regulates blood sugar levels.

Regulates blood sugar levels in Flatbread, Margherita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Flatbread, Margherita supports eye health.

Vitamin A in Flatbread, Margherita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Flatbread, Margherita boosts immune function.

Vitamin A in Flatbread, Margherita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Flatbread, Margherita promotes healthy skin.

Vitamin A in Flatbread, Margherita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Flatbread, Margherita enhances reproductive health.

Vitamin A in Flatbread, Margherita plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Flatbread, Margherita reduces the risk of certain cancers.

Vitamin A in Flatbread, Margherita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Flatbread, Margherita promotes healthy development during pregnancy.

Vitamin A in Flatbread, Margherita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Flatbread, Margherita maintains healthy mucous membranes.

Vitamin A in Flatbread, Margherita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Flatbread, Margherita improves wound healing.

Vitamin A in Flatbread, Margherita promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Flatbread, Margherita may reduce the risk of macular degeneration.

Vitamin A in Flatbread, Margherita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Flatbread, Margherita supports bone health.

Calcium in Flatbread, Margherita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Flatbread, Margherita supports muscle function.

Calcium in Flatbread, Margherita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Flatbread, Margherita supports heart health.

Calcium in Flatbread, Margherita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Flatbread, Margherita supports nerve transmission.

Calcium in Flatbread, Margherita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Flatbread, Margherita supports blood clotting.

Calcium in Flatbread, Margherita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Flatbread, Margherita supports hormonal secretion.

Calcium in Flatbread, Margherita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Flatbread, Margherita supports weight management.

Calcium in Flatbread, Margherita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Flatbread, Margherita supports dental health.

Calcium in Flatbread, Margherita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Flatbread, Margherita supports blood pressure regulation.

Calcium in Flatbread, Margherita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Flatbread, Margherita supports fluid balance.

Maintains Fluid Balance in Flatbread, Margherita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flatbread, Margherita supports nerve function.

Supports Nerve Function in Flatbread, Margherita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flatbread, Margherita helps regulate blood pressure.

Regulates Blood Pressure in Flatbread, Margherita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flatbread, Margherita supports muscle function.

Aids Muscle Function in Flatbread, Margherita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flatbread, Margherita aids nutrient absorption.

Improves Nutrient Absorption in Flatbread, Margherita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flatbread, Margherita helps balance pH levels.

Balances pH Levels in Flatbread, Margherita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flatbread, Margherita supports bone health.

Supports Bone Health in Flatbread, Margherita helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 0.5 pizza Flatbread, Margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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