Soup, Lemon Chicken, Greek Style

Panera Bread

3.86

% from protein

65.7

% from carbs

65.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Cholesterol 50 mg
16.7%
Sodium, Na 690 mg
30%
Potassium, K 340 mg
7.2%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.7 mg
Sugars, added 2 g

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Soup, Lemon Chicken, Greek Style Nutrients FAQs

Nutrients

What is the calorie content of Soup, Lemon Chicken, Greek Style?

A typical serving 1 cup (245 grams) of Soup, Lemon Chicken, Greek Style contains approximately 140 calories.

You can check the exact calorie content by logging Soup, Lemon Chicken, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Lemon Chicken, Greek Style have?

The amount of fat in Soup, Lemon Chicken, Greek Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Lemon Chicken, Greek Style contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Lemon Chicken, Greek Style have?

The protein content in Soup, Lemon Chicken, Greek Style depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Lemon Chicken, Greek Style contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Lemon Chicken, Greek Style, Download Nutribit app for healthier you!

How much sugar does a Soup, Lemon Chicken, Greek Style have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Lemon Chicken, Greek Style.

How Much carbohydrates (carbs) is in Soup, Lemon Chicken, Greek Style?

The amount of carbohydrates (carbs) in Soup, Lemon Chicken, Greek Style depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Lemon Chicken, Greek Style.

How Much Fiber is in Soup, Lemon Chicken, Greek Style?

Soup, Lemon Chicken, Greek Style contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Lemon Chicken, Greek Style for healthier you!

What vitamins and minerals are in a Soup, Lemon Chicken, Greek Style?

Soup, Lemon Chicken, Greek Style contains following minerals:

  • Soup, Lemon Chicken, Greek Style has 40mg of Calcium.
  • Soup, Lemon Chicken, Greek Style has 690mg of Sodium, Na.
  • Soup, Lemon Chicken, Greek Style has 340mg of Potassium, K.
  • Soup, Lemon Chicken, Greek Style has 0.7mg of Iron.

General

Does Soup, Lemon Chicken, Greek Style contain caffeine?

Soup, Lemon Chicken, Greek Style does not contain any caffeine.

Does Soup, Lemon Chicken, Greek Style contain alcohol?

Soup, Lemon Chicken, Greek Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Lemon Chicken, Greek Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Lemon Chicken, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Lemon Chicken, Greek Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Lemon Chicken, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Lemon Chicken, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Lemon Chicken, Greek Style for free?

Yes! Since Soup, Lemon Chicken, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Lemon Chicken, Greek Style with water tracking feature?

Nutribit automatically calculates the water content of Soup, Lemon Chicken, Greek Style and adds it to your daily hydration log. Simply log Soup, Lemon Chicken, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Lemon Chicken, Greek Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Lemon Chicken, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Lemon Chicken, Greek Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Lemon Chicken, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Lemon Chicken, Greek Style

Sodium, Na in Soup, Lemon Chicken, Greek Style supports fluid balance.

Maintains Fluid Balance in Soup, Lemon Chicken, Greek Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Lemon Chicken, Greek Style supports nerve function.

Supports Nerve Function in Soup, Lemon Chicken, Greek Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Lemon Chicken, Greek Style helps regulate blood pressure.

Regulates Blood Pressure in Soup, Lemon Chicken, Greek Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Lemon Chicken, Greek Style supports muscle function.

Aids Muscle Function in Soup, Lemon Chicken, Greek Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Lemon Chicken, Greek Style aids nutrient absorption.

Improves Nutrient Absorption in Soup, Lemon Chicken, Greek Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Lemon Chicken, Greek Style helps balance pH levels.

Balances pH Levels in Soup, Lemon Chicken, Greek Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Lemon Chicken, Greek Style supports bone health.

Supports Bone Health in Soup, Lemon Chicken, Greek Style helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Soup, Lemon Chicken, Greek Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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