Side of Greek Lemon Chicken Soup

Taziki's Mediterranean Cafe

41.38

% from protein

12.07

% from carbs

12.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Cholesterol 75 mg
25%

Sodium, Na 1290 mg
56.1%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 24 g
48%

Vitamin A 2500 IU

Vitamin C 12 mg

Calcium 52 mg

Iron 1.4 mg

Side of Greek Lemon Chicken Soup Nutrients FAQs

Nutrients

What is the calorie content of Side of Greek Lemon Chicken Soup?

A typical serving 1 Order of Side of Greek Lemon Chicken Soup contains approximately 230 calories.

You can check the exact calorie content by logging Side of Greek Lemon Chicken Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Greek Lemon Chicken Soup have?

The amount of fat in Side of Greek Lemon Chicken Soup depends on the ingredients and preparation method. On average, one serving 1 Order of Side of Greek Lemon Chicken Soup contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Greek Lemon Chicken Soup have?

The protein content in Side of Greek Lemon Chicken Soup depends on the ingredients exists in it. On average, 1 Order of Side of Greek Lemon Chicken Soup contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Greek Lemon Chicken Soup, Download Nutribit app for healthier you!

How much sugar does a Side of Greek Lemon Chicken Soup have?

On average, 1 Order contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Greek Lemon Chicken Soup.

How Much carbohydrates (carbs) is in Side of Greek Lemon Chicken Soup?

The amount of carbohydrates (carbs) in Side of Greek Lemon Chicken Soup depends on its serving size and preparation. On average, 1 Order contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Greek Lemon Chicken Soup.

How Much Fiber is in Side of Greek Lemon Chicken Soup?

Side of Greek Lemon Chicken Soup contains approximately 1 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Greek Lemon Chicken Soup for healthier you!

What vitamins and minerals are in a Side of Greek Lemon Chicken Soup?

Vitamins in Side of Greek Lemon Chicken Soup:

  • Vitamin A:Side of Greek Lemon Chicken Soup has 2500 IU of Vitamin A.
  • Vitamin C:Side of Greek Lemon Chicken Soup has 12 mg of Vitamin C.

Side of Greek Lemon Chicken Soup contains following minerals:

  • Side of Greek Lemon Chicken Soup has 52mg of Calcium.
  • Side of Greek Lemon Chicken Soup has 1290mg of Sodium, Na.
  • Side of Greek Lemon Chicken Soup has 1.44mg of Iron.

General

Does Side of Greek Lemon Chicken Soup contain caffeine?

Side of Greek Lemon Chicken Soup does not contain any caffeine.

Does Side of Greek Lemon Chicken Soup contain alcohol?

Side of Greek Lemon Chicken Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Greek Lemon Chicken Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Greek Lemon Chicken Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Greek Lemon Chicken Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Greek Lemon Chicken Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Greek Lemon Chicken Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Greek Lemon Chicken Soup for free?

Yes! Since Side of Greek Lemon Chicken Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Greek Lemon Chicken Soup with water tracking feature?

Nutribit automatically calculates the water content of Side of Greek Lemon Chicken Soup and adds it to your daily hydration log. Simply log Side of Greek Lemon Chicken Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Greek Lemon Chicken Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Greek Lemon Chicken Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Greek Lemon Chicken Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Greek Lemon Chicken Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Greek Lemon Chicken Soup

Protein and Vitamin A in Side of Greek Lemon Chicken Soup supports bone health.

  • Protein in Side of Greek Lemon Chicken Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Side of Greek Lemon Chicken Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Side of Greek Lemon Chicken Soup supports building and repairing tissues.

Builds and repairs tissues in Side of Greek Lemon Chicken Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Greek Lemon Chicken Soup supports immune function.

Supports immune function in Side of Greek Lemon Chicken Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Greek Lemon Chicken Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Greek Lemon Chicken Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Greek Lemon Chicken Soup provides energy.

Provides energy in Side of Greek Lemon Chicken Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Greek Lemon Chicken Soup supports muscle growth and strength.

Supports muscle growth and strength in Side of Greek Lemon Chicken Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Greek Lemon Chicken Soup helps in weight management.

Helps in weight management in Side of Greek Lemon Chicken Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Greek Lemon Chicken Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Greek Lemon Chicken Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Greek Lemon Chicken Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Greek Lemon Chicken Soup is essential for the health and growth of hair, skin, and nails.

Protein in Side of Greek Lemon Chicken Soup regulates blood sugar levels.

Regulates blood sugar levels in Side of Greek Lemon Chicken Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Side of Greek Lemon Chicken Soup supports eye health.

Vitamin A in Side of Greek Lemon Chicken Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Side of Greek Lemon Chicken Soup boosts immune function.

Vitamin A in Side of Greek Lemon Chicken Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Side of Greek Lemon Chicken Soup promotes healthy skin.

Vitamin A in Side of Greek Lemon Chicken Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Side of Greek Lemon Chicken Soup enhances reproductive health.

Vitamin A in Side of Greek Lemon Chicken Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Side of Greek Lemon Chicken Soup reduces the risk of certain cancers.

Vitamin A in Side of Greek Lemon Chicken Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Side of Greek Lemon Chicken Soup promotes healthy development during pregnancy.

Vitamin A in Side of Greek Lemon Chicken Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Side of Greek Lemon Chicken Soup maintains healthy mucous membranes.

Vitamin A in Side of Greek Lemon Chicken Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Side of Greek Lemon Chicken Soup improves wound healing.

Vitamin A in Side of Greek Lemon Chicken Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Side of Greek Lemon Chicken Soup may reduce the risk of macular degeneration.

Vitamin A in Side of Greek Lemon Chicken Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Side of Greek Lemon Chicken Soup supports fluid balance.

Maintains Fluid Balance in Side of Greek Lemon Chicken Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Greek Lemon Chicken Soup supports nerve function.

Supports Nerve Function in Side of Greek Lemon Chicken Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Greek Lemon Chicken Soup helps regulate blood pressure.

Regulates Blood Pressure in Side of Greek Lemon Chicken Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Greek Lemon Chicken Soup supports muscle function.

Aids Muscle Function in Side of Greek Lemon Chicken Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Greek Lemon Chicken Soup aids nutrient absorption.

Improves Nutrient Absorption in Side of Greek Lemon Chicken Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Greek Lemon Chicken Soup helps balance pH levels.

Balances pH Levels in Side of Greek Lemon Chicken Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Greek Lemon Chicken Soup supports bone health.

Supports Bone Health in Side of Greek Lemon Chicken Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Order Side of Greek Lemon Chicken Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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