Lemon Chicken Soup, Greek Style

Panera Bread at Home

Total Energy

260

kcal

48.82

% from carbs

29.92

% from protein

21.26

% from fats

In 453 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

90mg

30%

Sodium, Na

1280mg

55.7%

Potassium, K

630mg

13.4%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

19g

38%

Calcium, Ca

70mg

Iron, Fe

1.3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken Soup, Greek Style

A typical serving 1 container of Lemon Chicken Soup, Greek Style (453 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken Soup, Greek Style depends on the ingredients and preparation method. On average, one serving 1 container (453 grams) of Lemon Chicken Soup, Greek Style contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken Soup, Greek Style depends on the ingredients exists in it. On average, 1 container of Lemon Chicken Soup, Greek Style (about 453 grams) contains approximately 19 grams of protein.

On average, 1 container (about 453 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 453 grams) contains about 31 grams of carbohydrates.

Lemon Chicken Soup, Greek Style contains approximately 1 grams of fiber in 1 container (about 453 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Lemon Chicken Soup, Greek Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.