Lemon Chicken Soup, Greek Style

Panera Bread at Home

29.92

% from protein

48.82

% from carbs

48.82

% from fat
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Nutrition Facts

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Serving size
In 453 g(453g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 90 mg
30%

Sodium, Na 1280 mg
55.7%

Potassium, K 630 mg
13.4%

Total Carbohydrates 31 g
11.3%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 1.3 mg

Sugars, added 4 g

Lemon Chicken Soup, Greek Style Nutrients FAQs

Nutrients

What is the calorie content of Lemon Chicken Soup, Greek Style?

A typical serving 1 container (453 grams) of Lemon Chicken Soup, Greek Style contains approximately 260 calories.

You can check the exact calorie content by logging Lemon Chicken Soup, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Chicken Soup, Greek Style have?

The amount of fat in Lemon Chicken Soup, Greek Style depends on the ingredients and preparation method. On average, one serving 1 container (453 grams) of Lemon Chicken Soup, Greek Style contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Chicken Soup, Greek Style have?

The protein content in Lemon Chicken Soup, Greek Style depends on the ingredients exists in it. On average, 1 container (453 grams) of Lemon Chicken Soup, Greek Style contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Chicken Soup, Greek Style, Download Nutribit app for healthier you!

How much sugar does a Lemon Chicken Soup, Greek Style have?

On average, 1 container (453 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken Soup, Greek Style.

How Much carbohydrates (carbs) is in Lemon Chicken Soup, Greek Style?

The amount of carbohydrates (carbs) in Lemon Chicken Soup, Greek Style depends on its serving size and preparation. On average, 1 container (453 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Chicken Soup, Greek Style.

How Much Fiber is in Lemon Chicken Soup, Greek Style?

Lemon Chicken Soup, Greek Style contains approximately 1 grams of fiber in 1 container (453 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken Soup, Greek Style for healthier you!

What vitamins and minerals are in a Lemon Chicken Soup, Greek Style?

Lemon Chicken Soup, Greek Style contains following minerals:

  • Lemon Chicken Soup, Greek Style has 70mg of Calcium.
  • Lemon Chicken Soup, Greek Style has 1280mg of Sodium, Na.
  • Lemon Chicken Soup, Greek Style has 630mg of Potassium, K.
  • Lemon Chicken Soup, Greek Style has 1.3mg of Iron.

General

Does Lemon Chicken Soup, Greek Style contain caffeine?

Lemon Chicken Soup, Greek Style does not contain any caffeine.

Does Lemon Chicken Soup, Greek Style contain alcohol?

Lemon Chicken Soup, Greek Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Chicken Soup, Greek Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken Soup, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Chicken Soup, Greek Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Chicken Soup, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken Soup, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Chicken Soup, Greek Style for free?

Yes! Since Lemon Chicken Soup, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Chicken Soup, Greek Style with water tracking feature?

Nutribit automatically calculates the water content of Lemon Chicken Soup, Greek Style and adds it to your daily hydration log. Simply log Lemon Chicken Soup, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Chicken Soup, Greek Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken Soup, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Chicken Soup, Greek Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Chicken Soup, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Chicken Soup, Greek Style

Protein in Lemon Chicken Soup, Greek Style supports building and repairing tissues.

Builds and repairs tissues in Lemon Chicken Soup, Greek Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Chicken Soup, Greek Style supports immune function.

Supports immune function in Lemon Chicken Soup, Greek Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Chicken Soup, Greek Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Chicken Soup, Greek Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Chicken Soup, Greek Style provides energy.

Provides energy in Lemon Chicken Soup, Greek Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Chicken Soup, Greek Style supports muscle growth and strength.

Supports muscle growth and strength in Lemon Chicken Soup, Greek Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Chicken Soup, Greek Style helps in weight management.

Helps in weight management in Lemon Chicken Soup, Greek Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Chicken Soup, Greek Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Chicken Soup, Greek Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Chicken Soup, Greek Style supports bone health.

Supports bone health in Lemon Chicken Soup, Greek Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Chicken Soup, Greek Style improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Chicken Soup, Greek Style is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Chicken Soup, Greek Style regulates blood sugar levels.

Regulates blood sugar levels in Lemon Chicken Soup, Greek Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Chicken Soup, Greek Style supports fluid balance.

Maintains Fluid Balance in Lemon Chicken Soup, Greek Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Chicken Soup, Greek Style supports nerve function.

Supports Nerve Function in Lemon Chicken Soup, Greek Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Chicken Soup, Greek Style helps regulate blood pressure.

Regulates Blood Pressure in Lemon Chicken Soup, Greek Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Chicken Soup, Greek Style supports muscle function.

Aids Muscle Function in Lemon Chicken Soup, Greek Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Chicken Soup, Greek Style aids nutrient absorption.

Improves Nutrient Absorption in Lemon Chicken Soup, Greek Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Chicken Soup, Greek Style helps balance pH levels.

Balances pH Levels in Lemon Chicken Soup, Greek Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Chicken Soup, Greek Style supports bone health.

Supports Bone Health in Lemon Chicken Soup, Greek Style helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Lemon Chicken Soup, Greek Style

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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